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COVID-19 & Dieting, Home Workouts, Muscle Loss, And More...
5 episodes of this week's podcast in one:
* Should You Be Dieting During COVID-19? (00:56)
* Will You Lose Muscle With No Gym Access? (19:37)
* How To Create Effective Home Workouts (35:48)
* Why You're Losing Weight But Not Fat (50:49)
* How Much Energy Do Your Muscles Use? (01:05:24)
To donate to the podcast: paypal.me/IronParadiseFitness
Free downloads and resources:
ironparadisefitness.com
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
5 episodes of this week's podcast in one:
* Should You Be Dieting During COVID-19? (00:56)
* Will You Lose Muscle With No Gym Access? (19:37)
* How To Create Effective Home Workouts (35:48)
* Why You're Losing Weight But Not Fat (50:49)
* How Much Energy Do Your Muscles Use? (01:05:24)
To donate to the podcast: paypal.me/IronParadiseFitness
Free downloads and resources:
ironparadisefitness.com
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