Covid-19 + MHA

Covid-19 + MHA

By Rebecca IHealth & FitnessMental Health
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Covid-19 + MHA episodes

  • My CAP Presentation

    What I talk about during my CAP presentation speech:

    • Brief Intro
    • What was my podcast intended to do?
    • Why a Podcast?
    • The Preparation?
    • Which community did I choose to impact, and why?
    • How has my podcast changed the community so far?
    • How will my podcast bring a positive change in the future?
    • If I could tell a future student about this project's impact on me...
    • Brief Outro

      • This project has meant a lot to me and I'm so excited to share it with you guys. Thank you for giving me 6 minutes of your time, to introduce my work to you. I hope you give a listen to the rest of the podcast.

      7 min
    • Social Media's Impact on Mental Health

      What I cover in this episode:

      • Social Media's Impact Positive Aspects
      • Social Media's Impact Negative Aspects
      • The Vicious Cycle of Unhealthy Social Media Use
      • Warning Signs Social Media is Impacting Your Mental Health
      • Modifying Social Media Use to improve Mental Health
      • Helping a Adolescent with Unhealthy Social Media Use
      • Statistics
        • 10 min
      • Suicide

        In this episode I cover:

        • What is suicide?
        • Hotlines
        • Why do people commit suicide?
        • Statistics
        • Suicide prevention

          • Suicide Hotline 1-800-SUICIDE (784-2433)

          1-800-273-TALK (8255)

          Suicide Prevention Hotline 1-800-827-7571

          8 min
        • Depression

          In this episode I talk about:

          • What is depression?
          • The Symptoms 
          • The Main Causes 
          • Treatments
          • Statistics
          • Advice

            • Find DBSA Chapters/Support Groups or call the NAMI Helpline for support and referrals at 1-800-950-6264

            13 min
          • Intro

            This is just the introduction to what this podcast will be all about. 

            + Covid-19's + Mental Health Awareness

            4 min

          About Covid-19 + MHA

          From the publisher's feed

          Covid-19 + Mental Health Awareness