This week we've got another short episode for you as Australia looks to be descending once more into COVID restrictions. There's plenty of talk about COVID around, but we want to focus on the anxiety such an ephemeral danger can cause, especially in young people.

How does 'COVID anxiety' manifest and are there any good strategies to try and overcome it? Will we ever be able to plan for the future again? Fred and Matt put their heads together to offer some social and psychological insights into this strange phenomena and ask how to return to normalcy.