On today’s episode of Cow Therapy Hervin will be talking about how he entertains himself in epidemic we are currently and he also gives advice how to keep yourself safe and healthy during these times

In todays episode of cow therapy we talk about how to get rid of toxic people in your life and how hervin has done in the past with his toxic relationship with friends

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode we talk about some tricks we used to become happy, tell some fun side stories, We also touch on how to keep safe from the COVID 19 out break and final revival a surprise that hervin has been waiting for .

So in this episode of cow therapy we talk about how mental health day/ break helps you in the long run and how to have a successful one

On this episode for cow therapy (C.T) hervin will talk about how to ask help by sharing a personal story about the subject and then giving advice about how to ask for help what he did and what he wishes he did

So on the first ever episode of cow therapy (CT) you will learn more about hervin (er-vin) and why he wanted to start this podcast and his inspo