Whenever we're learning things that we can apply to our life, we like to share those things with the people around us, and that includes you! Give this episode a listen to learn about how to take your life from amateur to professional.

This week we're back to discuss a potentially very divisive question: would you rather have a world class coach or world class training partner? It's pretty spicy.

We're back with Episode 22 of the Coyote Fitness Podcast where we discuss what went down at the CrossFit Games, and if any of our predictions held up.

This week we have our interview with Jesse Mitchell, former NFL player now CrossFit enthusiast. We talk to Jesse about his workouts when he was a player, his transition into CrossFit, and what his CrossFit journey looks like today.

It's the most wonderful time of the year. It's time for the CrossFit games and we couldn't be more excited. The boys sit down this episode to hash out their top picks for each division. It's lit.

This episode we sit down with two time regional athlete and two time Coyote Classic Men's Rx category champion Jonathan Wall and grill him on what makes him so good at lifting heavy things and running for extended periods of time.

This episode we sit down with 3-time regional athlete Holly Henderson at the Coyote Classic.

The Coyote Classic was a sure hit this year and the boys wanted to make sure that the podcast got to be a part of it. These are their stories. *queue Law and Order theme song*

This week the guys talk about aerobic training, discussing some of the benefits and myths surrounding it.

Gut Health by Coyote Fitness