coyotecrossfit.com/news

This week the boys take questions from their "captive" Facebook live audience about all things CrossFit. It's high key lit, bro.

Coyote CrossFit is back from regionals! This was our best outing yet and the boys are pumped to hash out their thoughts on the competition this year. Take a listen!

In today's episode we're talking about time management. It would have been hilariously ironic if the episode was posted a day late. I thought about it. But Hunter gets mad. And then everyone gets scared. So it was decided that the joke was not worth it. Yep. Time management.

Enjoy the episode!

https://www.coyotecrossfit.com/news/2018/4/11/set-yourself-up-for-success

We all know it's hard to make time for working out in your life. But it's hard to make time for a lot of other things too. So let's chat a bit about how we can manage our time better. (Spoiler alert: you get to hear Ben smack on a bagel)

https://www.coyotecrossfit.com/news/2018/3/28/crossfit-competitor-goal-numbers

This week we bring in a very special guest: Tyler Moore. We are incredibly honored to have Tyler on this week, but just because we think he's super cool doesn't mean we won't grill him like chicken on a hot bed of charcoal. That was weird. Anyways, enjoy the episode!

This week, Hunter steps in to read a blog post about Weight Loss Tips

https://www.coyotecrossfit.com/news/

The Open workouts are finally closed (ha get it?) and we can't decide how we feel about that. But what we do know is how we feel about each workout that Castro put out this year. And we're NOT afraid to tell you our opinions *finger snap*.