The beautiful part about our journey of life is that we have a chance to experience people. We sometimes find ourselves holding people to a perception and trying to control the narrative rather than letting them be. Whoever they may be and however they may be at that time. If we are honest with ourselves, there’s so much that has to do with us. Being honest can be a difficult task. Journey with us as we discuss our experiences with learning honesty and how to release control.

Being in a space of growth and change can feel uncomfortable. Sometimes, in that space there’s a question of the good things that are being received. It’s almost like there’s a belief that happiness is less than deserving. You are deserving of happiness no matter the space you are in. Journey with us as we discuss learning that happiness is deserved even when things don’t seem to happen instantaneously. In fact, we all deserve Rubies in life! All the great things we can think of! Don’t miss this episode.

To go forward, you have to go back. Can you remember the feeling of excitement, wonder and joy you felt as a kid? Is there something you reminisce about from your adolescent years, when everything was simple, and all you had to do was just exist!?Join us as we take you guys back to some of our most nostalgic moments!

We’re back and we couldn’t wait to share in the space again!! A lot has happened since we took our hiatus. In this episode, we have an open conversation on the journey to and through situational anxiety. Situational anxiety is a form of anxiety that occurs in response to a specific situation. Join us as we catch you guys up with delicate transparency on the good, and some turbulence experienced on this journey.

Are you ready? Spen shares “My Dearest Love” Enjoy :)

What is love? Not sure if we will ever truly know. Love is everything we are. As we grow and learn ourselves, the ideas of love change as we are inspired in new meaningful ways. This season most of our conversations have been centered on just that. We have deep dived into the meaning of love and defining what it means to us. We all want to love and be loved in the most genuine way. Join us on this last episode of Season 3 as we share an in-depth conversation on learning love and what it looks/feels like to us.

We are back with a BONUS ⭐️ Episode with our guest Drew! Join us as we discuss our thoughts on love and what we have learned so far about love. This episode is so juicy. Press Play now!

It’s something about a good love song that inspires ideas of love, romance and hope. It’s like every lyric has a way of being everything you need in that moment. Love, real love, still exists in every lyric and beat of every song. Music is transcendent much in the way that love is. Join us as we share our favorite love songs and what they mean to us. Let us know your favorites :) Special Version will be on Spotify

Do you believe we need a chance as humans to fail? Because no one wants to fail, we often try to avoid failing by prolonging situations. It’s as though we have this perception that other people will see us the way we perceive ourselves in that moment. When, in fact, it is a learning opportunity preparing for the next. We are thrilled to be joined by a special guest on this episode. Join us and Drew as we share our experiences of learning through our failures.

It’s our anniversary! One year of Cozy Light Talk!! We cannot believe it!! It has been great creating this space with you. However you found us…thank you for every listen, follow and share. Much love and light, Spen and Brit