Cozy Light Talk

Cozy Light Talk

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Cozy Light Talk episodes

  • Press Play
    Truth is...life continues to move on! We have to self check to see if we’ve pressed pause or stop on our journeys and why. Join us as we press play on life.
    We’re back! Season 2, are you ready? Press Play :)
    For more content, connect with us on IG:  @CozyLightTalk   
    https://www.instagram.com/cozylighttalk/   
    We want to hear from you! Be sure to leave a rating + review if you are enjoying listening!
    19 min
  • Bonus: So Far

    Spen shares something she wrote right after Love Recollection. Fresh feelings and raw. Enjoy :)


    For more content, connect with us on IG:  @CozyLightTalk

    https://www.instagram.com/cozylighttalk/


    We want to hear from you! Be sure to leave a rating + review if you are enjoying listening!

    2 min
  • Bonus: Release

    Brit jumps on just for a quick reminder! As you enter new levels in life remember to release what no longer fits! A quick Listen!


    For more content, connect with us on IG:  @CozyLightTalk

    https://www.instagram.com/cozylighttalk/


    We want to hear from you! Be sure to leave a rating + review if you are enjoying listening!

    2 min
  • Bonus: Couch Hang ft Chris

    Surprise! We decided to drop a Bonus Episode!  Chris joins us for our first Couch Hang. We touch on some things that women may often wonder about, like what’s going on in a man’s head from a male perspective! But then Chris flips the script and conversation got DEEP.  


    For more content, connect with us on IG: 

    @CozyLightTalk  

    https://www.instagram.com/cozylighttalk/  


    We always want to hear from you! Be sure to leave a rating + review if you are enjoying listening!

    20 min
  • 20 Lit 21
    What’s your focus as we come into the new year? Join us as we self-reflect on this year and share some of our adjustments for the new year. There is always room for improvement! What areas do you plan to improve because 2021 Lit!
    Thank you for listening. Thank you for letting us share a space with you. Wishing you love and light. 
    For more content, connect with us on IG: @CozyLightTalk  
    https://www.instagram.com/cozylighttalk/  
    Tell a friend or two about the podcast and we always want to hear from you! Be sure to leave a rating + review if you are enjoying listening!
    12 min
  • Are You Okay?
    We are plunging deeper! Join us and Therapist Mr. Chris as we talk mental health, mindfulness and in-depth self care. It’s time to self check and take care of you. Are you okay?
     For more content, connect with us on IG: 
    @CozyLightTalk   
    https://www.instagram.com/cozylighttalk/   
    We want to hear from you! Be sure to leave a rating + review if you are enjoying listening!
    26 min
  • Love Recollection
    What’s your love language? We dive deep into our thoughts about love languages and their importance. BUT, brace yourself as we recall and navigate through relationship experiences and what we learned from them. We hope you enjoy our transparency! :)
    For more content, connect with us on IG: 
    @CozyLightTalk  
    https://www.instagram.com/cozylighttalk/  
    We want to hear from you! Be sure to leave a rating + review if you are enjoying listening!
    47 min
  • We Deep, We Funny
    Sometimes, people can have a high expectation of you. Those unrealistic expectations are often not communicated and tend to lead to assumptions.
    Join us as we share an open conversation of learning through personal experiences with unrealistic expectations and assumptions.
    For more content, connect with us on IG:
    @CozyLightTalk
    https://www.instagram.com/cozylighttalk/
    We want to hear from you! Be sure to leave a rating + review if you enjoy listening!
    20 min
  • Self-Care Ain’t Selfish
    Showing up for others requires you to show up for yourself first so that you can then pour into others. Self-care is not selfish.
    Join us as we share a few ways we show up for ourselves. What do you do for self-care?
    Connect with us on IG:
    @CozyLightTalk
    https://www.instagram.com/cozylighttalk/
    24 min
  • The MeetUp

    Welcome! Spen and Brit introduce you to Cozy Light Talk

      

    Follow us on Instagram @CozyLightTalk

    https://www.instagram.com/cozylighttalk/

    8 min

About Cozy Light Talk

From the publisher's feed

Two lifetime friends, sharing relatable life stories and experiences! Journey with us! We hope to inspire you to always share your light with the world. Find a comfy spot! Cozy Up for Light Talk!