Do you ever feel overwhelmed by the constant
news cycle, the pressure to achieve, or the general anxieties of daily life? If
so, you're not alone. In today's fast-paced world, it's easy to lose sight of
what truly matters and get swept away by negativity.
That's where Stoicism comes in. This ancient
philosophy, founded in Greece around 300 BC, offers a practical framework for
living a virtuous and fulfilling life.