This week the panel talks about crypto, investing, and New Year's no resolutions.

Intro

Hello to all you patriots out there in podcast land and welcome to Episode 414 of Canadian Patriot Podcast. The number one live podcast in Canada. Recorded January 8, 2023.

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What are we drinking

And 1 Patriot Challenge item that you completed

Gavin - Signal Hill and Cherry Pepsi Zero

Liz - Double Chocolate Cranberry Stout

Pierre - whiskey and pepsi

Andrew - Railway City Brewing - English Strong Bitter

Grab the Patriot Challenge template from our website and post it in your social media

Listener Feedback

We'd love to hear your feedback about the show. Please visit canadianpatriotpodcast.com/feedback/ or email us at [email protected]

A version of the show is Available on iTunes at https://itunes.apple.com/ca/podcast/canadian-patriot-podcast/id1067964521?mt=2

Listener Feedback

From CanPat: So on last year's episode where we sent in our New Year's resolutions, I said I wanted to buy more Bitcoin. Andrew poo-pooed the idea of buying Bitcoin. This is the 12 month price index. Well I bought some this year but not nearly enough. How have your investments worked out?

• Was Andrew right?

• We didn't know what would happen with interest rates, crypto when up when interest rates held

• FTX had just collapsed and crypto was very unstable. We didn't know what would happen to Sam Bankman Fried, or with SEC regulations

• Do you invest in Crypto?

New year, new tax measures — what to expect in 2024

https://www.cbc.ca/news/politics/2024-federal-tax-changes-1.7067843

New Years Resolutions

Andrew - same as always but now with more metrics

• Pay as little interest as possible

• Invest set amount in RPP, RRSP and TFSA from each pay

• Pay back half of home buyers plan

• Use up paramedical insurance

• Read more books for fun and knowledge, at least 12 in 2024

• Be a more proficient marksman

• First Place Precision Rifle Team

• Podium finish at ORPS

• Finish 4 IPSC matches

• Manage Stress Better

• Journal daily-ish

• Meditate every day

• Log Morning and Evening protocols(see Andrew Huberman/Huberman labs)

• Eat well, feel good, look good naked

• Follow dietitian advice, hit those weekly averages

• Drink at least 2 liters of water

• Be at least as fit as the agents of the state

• Exceed CAF entry standards

• Ruck CF BFT standard

• Cycle 100km in one ride

• 150 intensity minutes per week minimum

• 10k steps per day-ish

• Cardio 2x per week minimum

• Strength train 2x per week minimum

Outro

We're on Guilded now https://www.guilded.gg/i/k5a9wnDk

Andrew - https://ragnaroktactical.ca/

Visit us at www.canadianpatriotpodcast.com

We value your opinions so please visit www.canadianpatriotpodcast.com/feedback/ or email us at [email protected] and let us know what you think.

Apologies to Rod Giltaca

Remember, "you are a small fringe minority" with "unacceptable views"