This week on Crack Me Up, we recap Amanda’s celebration — and things got competitive.

From escape rooms and darts to behind-the-scenes laughs with the team, we break down the night and whether Amber’s escape room winning streak survived another round.

But as always, the real heart of the episode is the patient stories.

We talk about:

🦵 A patient known as “The Hunter” who wanted to share how his journey through the clinic helped change his life
😴 A patient finally able to sleep again and spend time with his young son after leg pain improved
💆 A local business owner struggling with neck pain and headaches finally finding answers after seeing multiple specialists
🦴 Real improvements from treatments like decompression, red light therapy, and spinal care

And somehow the conversation also turns to:

😂 Why a 19-year-old told Dr. K he looks 35
👀 Whether he’s been bragging about it to patients
🤔 And what really builds strong relationships between doctors and patients.

This episode mixes real patient wins, clinic life, and a lot of laughs — exactly what Crack Me Up is all about.

This episode of Crack Me Up is all about celebrating someone who has been a huge part of WellnessOne for nearly a decade.

Amanda officially hits 9 years with the clinic, and we’re celebrating the only way we know how — food, laughs, creepy escape rooms, and a lot of stories.

In this episode we talk about:

🎉 Amanda’s 9-year anniversary at WellnessOne
🔪 A spooky escape room adventure with haunted puppets
🏥 Amanda’s background as a surgical tech and why she chose helping patients avoid surgery instead
🦵 Real patient wins and why non-surgical options matter
🧠 New technology in the clinic like Matrix therapy, Class IV laser, cryotherapy, and neuropathy treatments
😂 Office stories, haunted dolls, drag shows, and a little chaos along the way

Amanda has helped countless patients through their care plans over the years, and this episode is a chance to celebrate the impact she’s had on the clinic, the team, and the people she helps every day.

Plus… we’re putting Amber’s escape room winning streak to the test.

We’re back from ATL! ✈️

In Episode 3 of Crack Me Up, we recap our trip to Atlanta for the grand opening of the Disc Centers of America clinic at Life University — and everything that happened along the way (yes, including karaoke and frozen popsicle chaos).

Inside this episode:

🏥 The opening of Disc Centers at Life University
🔥 Why cutting-edge technology like spinal decompression, Class IV laser, and digital X-ray matters for future chiropractors
🏈 An NFL veteran’s powerful story about getting off opioids through non-surgical care
🤝 Connecting with doctors from across the U.S. and Canada
🦵 Real knee success stories — from walking the lake to 12-mile mountain hikes
🎯 How community education and “pillars” grow a clinic

We also share some of our favorite patient wins — including dramatic knee transformations, personal recovery journeys, and what happens when you actually follow (or don’t follow) the home care plan.

This episode is part travel recap, part behind-the-scenes clinic growth, and part reminder that if you don’t know your options… you don’t know.

And yes… there was karaoke.

Welcome to The 2.5 — aka the Shenanigans Episode ❄️🎭

It was a snow day in Lincoln… which means things got interesting.

In this off-the-rails (but still very on-brand) episode of Crack Me Up, we celebrate Aide’s 3-year anniversary at WellnessOne with a full-blown Pedro surprise, party plans, axe throwing, and enough laughter to melt the snow outside.

But it’s not just chaos.

We talk about:
• Showing up for patients even on snow days
• Helping a new patient who needed more than “just adjustments”
• Why safety matters (especially before throwing axes 😅)
• And Dr. K’s tendency to “over-help”

This episode is pure behind-the-scenes WellnessOne energy — real life, real laughs, real patient care… with a little ninja energy mixed in.

Because sometimes the best episodes aren’t planned — they just happen.

This week on Crack Me Up, things get spicy 🌶️

We kick things off with a Bean Boozled challenge (yes… the spicy version 😅), then dive into our origin stories and how WellnessOne became what it is today.

We break down our Disc Program — including the 8 different modalities we use, our affiliation with Disc Centers of America, and what truly makes our approach different.

You’ll also hear real patient success stories:
• How patients came in
• The progress they’ve made
• From laid up and waiting on MRIs… to back to normal

Plus, we share some BIG NEWS 👀
We’re heading to Atlanta, visiting Life University, and celebrating becoming the first Disc Centers of America in Nebraska.

And next time? Follow our journey to ATL.

This episode blends laughs, patient impact, behind-the-scenes growth, and a little spice.

Welcome to the very first episode of Crack Me Up 🎉

In this kickoff episode, you’ll meet the team behind WellnessOne Knee & Spine Center — Dr. Steven Krivolavek, Amber, and Aide. We share how long we’ve been at the clinic, fun facts you probably didn’t know about us, and what really goes on behind the scenes in a busy knee and spine office.

We also break down what we call “The Big 4” — the four main conditions we help patients with every day:

• Knee Pain
• Disc Issues (Back & Neck)
• Neuropathy
• Chiropractic Care

You’ll hear real patient success stories, why we’re passionate about what we do, and what makes our clinic different.

And stick around… because in an upcoming episode, things are about to get interesting. Let’s just say Bean Boozled is involved 😅

If you’ve ever wondered what actually happens inside a wellness clinic — or if you’re dealing with pain and looking for answers — this is the place to start.

New episodes coming soon.