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With technology constantly changing how we consume information we have a great opportunity to expand how we learn and EVOLVE our lives. Today our hosts talk about how they implement lifelong learning into their lives.
Today we have a guest host and yoga teacher with us to talk about what the strangest experiences we have had in yoga classes. What is the strangest experience you’ve had in yoga or another fitness class?
Today we have a guest host and yoga teacher with us to talk about what the strangest experiences we have had in yoga classes. What is the strangest experience you’ve had in yoga or another fitness class?
Doc Mayne is a true EVOLUTIONARY. From training professional athletes to average Joe’s like you and I he works to prevent injury, help you recover from injury and maximize your performance at any age or activity level.
Doc Mayne is a true EVOLUTIONARY. From training professional athletes to average Joe’s like you and I he works to prevent injury, help you recover from injury and maximize your performance at any age or activity level.
Real Men Meditate V2. Today our hosts discuss what their current meditation practice is, what challenges they have and what benefits they are receiving from it.
Real Men Meditate V2. Today our hosts discuss what their current meditation practice is, what challenges they have and what benefits they are receiving from it.
#dadstrong. When is a moment where you felt “Dad Strong?” Our hosts reflect on proud moments as fathers. What is a #dadstrong or #momstrong moment you have had?
#dadstrong. When is a moment where you felt “Dad Strong?” Our hosts reflect on proud moments as fathers. What is a #dadstrong or #momstrong moment you have had?
NOTE: What we are taking is not a “recommendation.” Individuals should always consult with a qualified medical professional prior to adding any supplement to their routine. This episode is intended for entertainment purposes only and is not intended to diagnose or prescribe any condition, product or supplement.
From the publisher's feed
Cracking Your Code | Your Body. Your Formula. Your Results.
Why do some people achieve incredible physical transformations while others struggle despite working just as hard?
Because the right strategy is different for everyone.
Hosted by Steve Cutler, founder of Crestmont, Cracking Your Code explores the science and practice of individualized fitness.
From Nutrition Archetyping(TM) and movement assessments to strength training, fat loss, recovery, and longevity, Steve examines the variables that determine your individual results.
Discover how to build a stronger, leaner, more capable body through a strategy designed around you.

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