In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Tom Telford, CEO of Levo, to delve into the intricate relationship between mental health and overall well-being. Mary and Tom discuss the importance of radical honesty in fostering authentic connections and how true happiness is linked to mental health rather than material possessions. After a recent transformative trip to Egypt, Mary reflects on the emptiness of material accumulation, drawing contrasting insights with Tom about the rich life found in prioritizing mental health.

The conversation shifts to Tom's entrepreneurial journey and his eventual foray into the mental health sector. Tom shares his transformational experience of selling his financial services company and supporting his wife in achieving her dream of becoming a therapist. Together, they invest in Levo, a mission-driven company aiming to address the root causes of mental health issues and provide comprehensive care encompassing hormonal, psychological, and social aspects. The episode is rich with insights into leadership, trust, and the profound impact of stewardship in both personal and professional contexts.

Tom Telford is a seasoned entrepreneur and the CEO of Levo, a company that focuses on improving mental health care. Tom has an extensive background in financial services, having built and sold two companies before venturing into the mental health industry. After partnering with his wife, a licensed marriage and family therapist, Tom invested in and later became an integral part of Levo, driven by a mission to "lift and make lighter" the lives of those struggling with mental health challenges. Tom is renowned for his advocacy of authentic intelligence over artificial intelligence, emphasizing the importance of genuine connection and leadership in business.

• Holistic Mental Health Care: Levo offers a comprehensive approach to mental health care, addressing biological, psychological, and social aspects to provide personalized and effective support.
• Importance of Authentic Leadership: Tom Telford emphasizes the value of authentic intelligence, fostering environments where trust and integrity form the foundation of leadership.
• Stewardship and Vulnerability: Both Mary and Tom highlight the significance of embracing stewardship and vulnerability in promoting personal growth and healing.
• Radical Honesty as a Healing Tool: The episode illustrates how radical honesty can be a catalyst for healing, breaking down the barriers of hidden traumas and opening pathways to recovery.
• Empowering Future Leaders: Tom's dedication to empowering others by sharing his experiences and guiding them in their leadership journeys shines through as a key element of his mission.

• "Showing up authentically is about radical honesty and being willing to share your true self." — Tom Telford
• "Stewardship of suffering is a form of love and duty to lift others along their journeys." — Tom Telford
• "Trust isn't just granted, you earn it and then hold it as a stewardship." — Tom Telford
• "The healing starts the moment the hiding stops." — Mary Crafts
• "Leveraging our life experiences for the benefit of others is our ultimate mission." — Tom Telford

• Tom Telford on LinkedIn: Follow Tom Telford for insights on mental health and leadership.
• Levo's Website: Learn more about Levo's services and mission at levomind.com.

Explore this enlightening episode further to understand how embracing honesty, integrity, and authentic stewardship can craft a more meaningful and fulfilling life. Keep tuning in for more conversations that delve into the heart of genuine personal and professional growth.

In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches. Mary and Sylvia dive into the core themes of Sylvia's book, "Who's in Charge?," examining the interconnectedness of personal well-being, leadership, and effective team dynamics. The conversation highlights the evolution of corporate structures towards enhancing individual health as a pathway to greater organizational success. Sylvia shares her insights on being a 'possibilist,' encouraging leaders to embrace change and unlock their potential. They also discuss the practice of meditation and its pivotal role in aligning leaders with their purpose, ultimately leading to a more meaningful and impactful life. About the Guest: Sylvia Rohde-Liebenau is a renowned leadership coach and author, known for her profound insights into leadership development and organizational health. With an international background, she has lived and worked across Europe, bringing a wealth of diverse cultural and professional perspectives. Sylvia holds a PhD and has extensive experience in consulting, career advising, and leadership development, having worked with esteemed organizations like the European Commission and the European Investment Bank. She is an advocate for integrating mindfulness and self-leadership into corporate structures, evidenced by her book, "Who's in Charge?" Key Takearies: • The shift from traditional leadership to modern, holistic approaches focuses on individual well-being as a foundation for organizational success. • Embracing the concept of 'possibilism' empowers leaders to pursue ambitious goals and create meaningful change. • The integration of spiritual energy in leadership fosters a sense of interconnectedness and purpose-driven actions. • Meditation and mindfulness are essential for leaders to maintain focus, manage their energy, and facilitate personal and professional growth. • Legacy is about creating value not just through achievements but also through meaningful contributions to others' lives. Resources: • Sylvia Rohde-Liebenau Website (https://www.smartpowermethod.com/) • "Who's in Charge?" by Sylvia Rohde-Liebenau (Available on Amazon) (https://www.amazon.com/Whos-Charge-Create-Impact-Chaotic/dp/1068844248) Discover the profound insights shared by Sylvia Rohde-Liebenau by tuning into the full episode, and learn how to craft a meaningful life through self-leadership and mindfulness. Stay connected for more inspiring conversations with thought leaders from around the world.

In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts engages in a profound conversation with Kerri Mossman, a survivor and advocate for those affected by domestic violence. Kerri's story is one of resilience, fearlessness, and the unwavering pursuit of self-worth and authenticity. Her inspiring narrative of overcoming a traumatic marriage and transforming her life serves as a beacon of hope and a source of insight for listeners from all walks of life.

Mary and Kerri delve into essential themes such as overcoming fear, vulnerability, and the pursuit of wholeness. They discuss the importance of journeying through personal trauma, forgiving oneself, and taking empowering steps towards self-love. Kerri shares her personal experiences, including the challenges she faced as a domestic violence survivor, and how these have shaped her mission in life. The discussion thoughtfully highlights how one's past, no matter how difficult, can be a source of empowerment and healing, resonating deeply with anyone who has ever felt not enough.

Kerri Mossman is a renowned advocate for overcoming fear and embracing vulnerability, especially through the lens of personal trauma recovery. Kerri has endured and triumphed over domestic violence, leveraging her experiences to inspire and empower others. Her journey is encapsulated in her book, "A Beautiful Undoing," which highlights her path from adversity to empowerment. Mossman is dedicated to raising awareness about domestic violence and helping victims find their voice and strength through personal and public engagement.

• Transformative Journey: Kerri Mossman shares her remarkable transformation from a survivor of domestic violence to an advocate for personal empowerment and growth.
• Overcoming Fear: The discussion centers on approaches for overcoming fear and the importance of vulnerability as a pathway to love and connection.
• Forgiveness and Self-Love: Kerri emphasizes the significance of forgiving oneself and embracing all parts of one's identity as a fulcrum for personal healing.
• Resilience and Empowerment: Both speakers highlight the notion that struggles with past trauma can become stepping stones to renewed strength and resilience.
• Continual Growth: The episode underscores the ongoing nature of personal development and spiritual growth as a lifelong journey.

• "If you want to get through your fear, the first step is vulnerability." – Mary Crafts
• "Turning everything that was your largest hardship into something to empower others." – Kerri Mossman
• "We all have those hardships; learning that we are enough is the journey." – Mary Crafts
• "Every decision and choice are shaped and then you get to a place of 'Wait a minute, that's not my truth.'" – Kerri Mossman
• "Becoming whole allows us to present that wholeness outward." – Mary Crafts

• Kerri Mossman's Book: A Beautiful Undoing

• Follow Kerri Mossman on LinkedIn

In this thought-provoking episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Sara Stibitz, an esteemed author and book coach, to discuss the intricate journey of writing and publishing a book. With more than 13 years of experience in the publishing industry, Sara sheds light on the transformative nature of storytelling and how it can lead to both personal and professional growth.

Sara explores the essential components of writing a book that resonates deeply with both the author and the audience. She delves into the common misconceptions about the publishing industry and emphasizes the importance of defining one's audience and purpose when embarking on the book-writing journey. Together, Sara and Mary offer invaluable insights into creating meaningful content that extends beyond personal catharsis to touch the lives of others.

Sara Stibitz Sara Stibitz is a distinguished author and book coach known for her expertise in guiding aspiring writers to transform their narratives into meaningful books. With over 13 years in the publishing industry, she has supported numerous clients in navigating the complex path to publishing, whether through self-publishing or traditional channels. Sara is particularly passionate about helping individuals discover deeper personal insights through their writing process, allowing their stories to evolve into impactful and enduring literary works.

• Understanding the difference between writing for personal catharsis and creating a book meant for publishing is vital in the writing process.
• Defining a specific audience is crucial for authors; books are more successful when targeted to a clear demographic.
• The publishing market is highly competitive; understanding realistic expectations about book sales and marketing is essential.
• Audiobooks are a growing trend, providing access to a different audience than traditional print books.
• Personal storytelling has the power to instigate personal transformation and broader connection with readers.

• Sara Stibitz's Book: Writing on Purpose
• Sara Stibitz's Website: Information on book coaching and publishing support.

In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches.

Mary and Sylvia dive into the core themes of Sylvia's book, "Who's in Charge?," examining the interconnectedness of personal well-being, leadership, and effective team dynamics. The conversation highlights the evolution of corporate structures towards enhancing individual health as a pathway to greater organizational success. Sylvia shares her insights on being a 'possibilist,' encouraging leaders to embrace change and unlock their potential. They also discuss the practice of meditation and its pivotal role in aligning leaders with their purpose, ultimately leading to a more meaningful and impactful life.

Sylvia Rohde-Liebenau is a renowned leadership coach and author, known for her profound insights into leadership development and organizational health. With an international background, she has lived and worked across Europe, bringing a wealth of diverse cultural and professional perspectives. Sylvia holds a PhD and has extensive experience in consulting, career advising, and leadership development, having worked with esteemed organizations like the European Commission and the European Investment Bank. She is an advocate for integrating mindfulness and self-leadership into corporate structures, evidenced by her book, "Who's in Charge?"

• The shift from traditional leadership to modern, holistic approaches focuses on individual well-being as a foundation for organizational success.
• Embracing the concept of 'possibilism' empowers leaders to pursue ambitious goals and create meaningful change.
• The integration of spiritual energy in leadership fosters a sense of interconnectedness and purpose-driven actions.
• Meditation and mindfulness are essential for leaders to maintain focus, manage their energy, and facilitate personal and professional growth.
• Legacy is about creating value not just through achievements but also through meaningful contributions to others' lives.

• Sylvia Rohde-Liebenau Website
• "Who's in Charge?" by Sylvia Rohde-Liebenau (Available on Amazon)

Discover the profound insights shared by Sylvia Rohde-Liebenau by tuning into the full episode, and learn how to craft a meaningful life through self-leadership and mindfulness. Stay connected for more inspiring conversations with thought leaders from around the world.

Welcome to the new year, 2026 edition of "Crafting a Meaningful Life" with Mary Crafts. This transformative episode dives deep into the world of health and wellness with esteemed bariatric surgeon Dr. Douglas Greer. Dr. Greer shares his unique insights on the evolving landscape of weight loss solutions, providing a holistic approach that combines surgery with lifestyle changes and continuous support. This episode is a must-listen for anyone looking to embark on a life-changing journey towards physical and emotional well-being in 2026.

In this compelling discussion, Dr. Greer sheds light on the intricacies of bariatric surgery and the importance of addressing obesity as a medical condition rather than a willpower issue. He emphasizes that a sustainable weight-loss journey requires a multi-faceted approach, involving pre-surgery preparation, post-surgery care, and ongoing emotional and mental support. Dr. Greer also explores the growing trend of weight loss injections and their implications on society and his practice, highlighting the potential risks of unmonitored use. He advocates for personalized plans tailored to individual needs, urging listeners to seek professional guidance for successful weight management.

Dr. Douglas Greer is a renowned bariatric surgeon specializing in health, wellness, fitness, and weight loss. With a medical degree and extensive training in general and bariatric surgery, Dr. Greer has dedicated his career to helping patients achieve sustained weight loss and improved health outcomes. His approach goes beyond conventional surgery, focusing on comprehensive pre- and post-operative care, including dietary changes, exercise programs, and emotional support to ensure long-term success for his patients.

• Comprehensive Care: Successful weight loss requires a holistic approach that includes effective pre-surgery preparation, post-surgery follow-up, and continuous lifestyle support.
• Understanding Obesity: Recognize obesity as a complex medical condition that involves both genetic and environmental factors, rather than a simple lack of willpower.
• Risks of Unsupervised Medication: Exercising caution when considering weight loss injections, stressing the importance of medical supervision to avoid muscle loss and other health risks.
• Personalized Programs: Emphasize the need for tailored weight loss programs that fit individual lifestyles and preferences, rather than a one-size-fits-all solution.
• Dr. Greer's Personal Experience: Dr. Greer shares his transformative journey through weight loss surgery, providing a unique perspective as both a surgeon and a patient.

• Connect with Dr. Douglas Greer at his website for more information on his program and to explore surgical and non-surgical weight loss options.

Discover how you can craft your ideal life by listening to the full episode and stay tuned for more inspiring content from "Crafting a Meaningful Life."

In this compelling episode of Crafting a Meaningful Life, Mary Crafts interviews Bill Schuffenhauer, a former Olympian who shares his remarkable journey from adversity to triumph. Known for his resilience and determination, Bill recounts how he overcame a tumultuous childhood in Utah, marked by drugs, foster care, and low expectations, to become a celebrated Olympic athlete. He discusses his switch from track and field to bobsledding, emphasizing the importance of intention and accountability in crafting a meaningful life.

This inspirational conversation focuses on the mindset shifts required to overcome failures and embrace challenges, resonating with listeners who seek to transform their own life narratives. Bill talks about his struggle with identity post-retirement and how adopting new success principles helped him navigate through life's adversities. We explore key themes such as taking accountability, the importance of a supportive community, and the powerful practice of gratitude in healing and personal growth. Whether you're setting New Year intentions or seeking a path out of a personal slump, this episode offers practical wisdom and motivation.

Bill Schuffenhauer is a former Olympian and Olympic Silver Medalist who competed in the sport of bobsled. Despite a challenging upbringing that involved foster homes and exposure to drugs and crime through his family, Bill turned his life around to become a world-class athlete. He has represented the United States at the 2002 Winter Olympics in Salt Lake City, winning a silver medal in bobsledding. After retiring from sports, Bill experienced a period of personal turmoil but rediscovered his purpose through programs like TMIC and Jack Canfield's success principles. Today, Bill is a motivational speaker and life coach, helping others to craft a meaningful life by design.

• Victim Mentality vs. Accountability: Emphasizing the transformative power of taking 100% accountability for one's life, as opposed to blaming external circumstances.
• Power of Intention: Establishing intentions rather than resolutions for meaningful changes in life.
• Embracing Challenges: Viewing failures as learning opportunities and stepping stones toward future success.
• Consistent Practice: The significance of daily practices in cultivating success principles and maintaining a growth-oriented mindset.
• Gratitude and Healing: How adopting gratitude can initiate healing and foster resilience in facing life's challenges.

• "Why not me? If that person can do it, then I can do it."
• "Failure is what got me to this point. You have to look at failure as a learning tool and not something that's holding you back."
• "What is the most important conversation that we're not having with ourselves?"
• "As soon as you decide to have gratitude, that's when the healing will start."
• "E plus R equals O. You have an event plus your reaction or your response, we can then dictate the outcome or not dictate the outcome."

• Bill Schuffenhauer's Website
• Bill on Instagram
• More on EA Firm

For a journey of inspiration, transformation, and the creation of a life by design, make sure to dive into the full episode. Stay tuned for more engaging and insightful conversations on Crafting a Meaningful Life.

In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches.

Mary and Sylvia dive into the core themes of Sylvia's book, "Who's in Charge?," examining the interconnectedness of personal well-being, leadership, and effective team dynamics. The conversation highlights the evolution of corporate structures towards enhancing individual health as a pathway to greater organizational success. Sylvia shares her insights on being a 'possibilist,' encouraging leaders to embrace change and unlock their potential. They also discuss the practice of meditation and its pivotal role in aligning leaders with their purpose, ultimately leading to a more meaningful and impactful life.

• The shift from traditional leadership to modern, holistic approaches focuses on individual well-being as a foundation for organizational success.
• Embracing the concept of 'possibilism' empowers leaders to pursue ambitious goals and create meaningful change.
• The integration of spiritual energy in leadership fosters a sense of interconnectedness and purpose-driven actions.
• Meditation and mindfulness are essential for leaders to maintain focus, manage their energy, and facilitate personal and professional growth.
• Legacy is about creating value not just through achievements but also through meaningful contributions to others' lives.

• Sylvia Rohde-Liebenau Website
• "Who's in Charge?" by Sylvia Rohde-Liebenau (Available on Amazon)

Discover the profound insights shared by Sylvia Rohde-Liebenau by tuning into the full episode, and learn how to craft a meaningful life through self-leadership and mindfulness. Stay connected for more inspiring conversations with thought leaders from around the world.

In this heartwarming episode of "Crafting a Meaningful Life," host Mary Crafts speaks with guest Anne Kimble about the transformative power of inclusivity and connection through the Sammy's Buddy Program. They explore the critical need for community among children of all abilities, sharing personal insights and success stories from the program. The discussion delves into Anne's personal journey and professional history in education, advocating for students with disabilities and working alongside them to build confidence and leadership skills.

Anne Kimble shares the origins and mission of Sammy's Buddy Program, a groundbreaking initiative fostering connection among students with disabilities and their peers without. Together, they emphasize the importance of creating a community that values diversity, kindness, and inclusion. The episode underscores the devastating impacts of societal exclusion and the empowerment that comes when every individual feels seen and heard. Listen to inspiring anecdotes from programs in schools across Utah, highlighting the far-reaching benefits for all involved.

Anne Kimble is an educator and advocate dedicated to fostering inclusivity and community connection among children with and without disabilities. With a background in education and nonprofit work, Anne has been instrumental in establishing Sammy's Buddy Program in Utah, which originated in Colorado. Her career has been focused on tutoring programs for students with disabilities, running leadership academies, and promoting meaningful, skills-based learning experiences.

• Sammy's Buddy Program started in Colorado and expanded to Utah, aiming to foster community and connection among students with and without disabilities.
• The program encourages empathy and understanding, utilizing buddy activities, leadership academies, and literature to promote inclusion.
• Participants learn to appreciate differences and find common ground, resulting in deeper, more meaningful friendships.
• The initiative supports kids with disabilities while also benefiting those without, enhancing leadership skills and building a culture of kindness.
• The "inclusion library" offers literature that allows students to step inside the minds of characters with disabilities, fostering empathy and understanding.

1. "At its core, Sammy's Buddy program exists because everyone deserves the opportunity to belong. Belonging matters. Connection matters." - Anne Kimble
2. "Every individual deserves to be seen to be known for who they truly are. That is a foundational part of humanity." - Anne Kimble
3. "What is so beautiful about it is that, yes, we start these buddy activities… then they become the leaders in this work." - Anne Kimble
4. "The disability does not matter. We see that as an opportunity to teach others about our uniqueness." - Anne Kimble
5. "They are in the trenches of life in elementary, middle and high school… and they help us as adults come up with ideas of ways to break down that isolation." - Anne Kimble

• Sammy's Buddy Program website
• Follow on Instagram and Facebook!

Join the conversation to understand how the Sammy's Buddy Program is transforming lives and communities. Tune in to this inspiring episode, and don't forget to stay connected for more enlightening content from "Crafting a Meaningful Life."

In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Taylor Scott, a prominent figure in the hospitality industry, to discuss the art of hospitality and its profound impact on personal and professional lives. With over 25 years of experience in top-tier hospitality organizations, Taylor shares his insights on what truly constitutes hospitality and how it transitions from mere service to creating memorable experiences. The episode navigates through the personal journey of Taylor, shedding light on how his foundational experiences at Walt Disney World paved the way for his career and passion in hospitality.

Throughout the conversation, keywords like "unreasonable hospitality," "human connection," and "leadership through empathy" underscore the richness of their discussion. Taylor emphasizes the power of authentic interactions, relationship building, and emotional intelligence as vital components of hospitality, transcend beyond the industry. His belief that hospitality should be a human feeling, not just an act of service, resonates through the dialogue, encouraging listeners from all walks of life to infuse these principles into their daily interactions and professional ethos.

Taylor Scott is a seasoned professional with over 25 years of experience in the hospitality and entertainment industries. His career has encompassed pivotal roles at prestigious organizations such as Walt Disney World, Gaylord Hotels, and major Las Vegas hotels like Wynn, Encore, and Cosmopolitan. With a solid educational background, including an MBA from the Cornell Hotel School, Taylor transitioned into entrepreneurship by founding Lead with Hospitality LLC. He is also a published author, with three notable books: "Ball Games to Boardrooms," "Lead with Hospitality," and "Give Hospitality," which explore leadership and hospitality from unique perspectives.

• Hospitality is about how we make people feel, transcending simple service to create a holistic emotional experience.
• Successful leadership in any field should integrate hospitality principles, focusing on human connection and empathy.
• A commitment to relationships, rather than transactions, is crucial in both personal and professional settings.
• Emotional intelligence and self-mastery are essential for leading not only others but also oneself.
• Embracing a purpose-driven approach that leverages personal strengths can yield substantial personal and organizational success.