Cranium Cast

Cranium Cast

By Justin CarrollLeisure
Download on the App Store

Cranium Cast episodes

  • #22 - Why Slow and Steady Is Important
    Yo, I'M BACK!! With a quality episode filled with love, coffee, talking, and maybe action and adventure? Probably not the last two, but here's a new episode where I talk about the art of noticing and the importance of taking it slow and breathing sometimes. Happy holidays to everyone!
    38 min
  • #21 - It's Easy to Get Lost

    It's easy to get lost throughout all the overwhelming things in life happening all the time. Today I took time to reflect and really look and see if I've been giving myself or certain things all the attention that they needed. Afterwards, I felt it would be good to share that with you guys!

    40 min
  • #20 - Give It to Me Straight Doc

    Yo WHATSUP! I'm a lil sick in this so enjoy that... However this episode was recorded in the midst of all the grime I've been experiencing this past week or two. After I made the intro I debated rerecording the podcast and doing something different from yesterday's take, but I wanted to show you all how I can be sometimes. I didn't feel too hot/ great in general when recording but this is me being honest and keeping it transparent. Hope you enjoyed and enjoyed the intro haha! Love you guys.

    J-

    44 min
  • #18 - Appreciation and Abundance of It

    Today we catch up to what I have been up to and just me venting some gratitude for what/ how my life has been recently, also catching you up on it as well! Talking about things like abundance I have felt in my life recently in a lot of ways and how I've worked to allow that to flow more throughout my life!

    42 min
  • #17 - D&D, Dungeons & Dudes Ft. Sagan

    I had my friend Sagan on for a change of pace and to give you guys a break from listening to me every couple weeks! Let me know if you guys enjoyed this kinda podcast more, and if you'd want more in the future! I had fun and want to get in the habit of bringing more guests back. 

    1 hr 13 min
  • #16 - Confusion and Moving Forward

    Today I get REAL with ya. I talk about some personal things that I haven't been too open about with myself, things that have been happening, and some things I have come to realize over the past few weeks. As always thanks for joining me this week and I love you guys!

    52 min
  • #15 - What Is Holding You Back? Accepting What Is

    This episode is more about me reflecting and kinda projecting that into what I have learned so far and am feeling. I -like many others- try to do what's best but can get in their own way a lot of the times, if not all. I have been racing in my mind of all the cool things I want to make or do. But, staying in that extreme too long turns the pleasure of anticipation and desire into pain and overwhelming stress. I am learning just like the rest of us, but hopefully this gives some insight and can show us how to let go and detach from our material identities and just be the beautiful gift we were meant to be! Just cause something doesn't have a name doesn't make it any less amazing! Love you all.

    28 min

About Cranium Cast

From the publisher's feed

A podcast within the cranium of Justin Carroll, featuring other guests to take a deep dive into their heads and pick their brains.