Crash & Flow Podcast

After a long absence, Shaz returns to the Crash & Flow studio to break down the most anticipated UFC fight of the year. The guys go through the card, make their predictions, & collectively pray that all fighters stay healthy and make weight. They also talk about subway fights, the Raptors, & the experience of dining in the dark.

Science based fitness writer and personal trainer Salama Mohamed chats with Yasin and Syed about jiu jitsu, performance enhancing drugs, and intermittent fasting. Salama also gets into diets, meal plans, creatine, and a whole lot of fitness related stuff. Don't miss this information packed episode, people!

Check out his IG here @madegains

Meal Plan site: https://www.madegains.com/meal-plan-master/

Yasin & Syed go through a list of the top 10 most dangerous animals in the world and try to figure out why anyone would want to eat a puffer fish. They go on to talk about why they would never skydive and how ants can be used as stitches. Yasin talks about hitting bubble tea rock bottom and Syed shares his knowledge about muscular cows.

The list: https://www.conservationinstitute.org/top-10-dangerous-animals-in-the-world/

Yasin and Syed talk gym etiquette, female power rangers, & the antics of creepy dudes. Syed successfully sells us on Turkish baths by describing his lavish experience at a Hamam in great detail. Yasin explains why everyone should be watching the new Sci-Fi show "The Expanse" & how a novel is reviving his dead imagination.

Founder & ice cream maker Javaria graciously sent over a few samples to the Crash & Flow studio. Naturally, Yasin & Syed happily taste test the samples in this episode and were completely blown away! They also go on to talk about UFC 227 & the HUGE announcement of Khabib Nurmagomedov fighting Conor McGregor in UFC 229!!!

Check out Javaria Artisan Ice Cream:

https://www.facebook.com/JavariaArtisanIceCream/

https://www.instagram.com/javariasartisanicecream/

Salma Hindy returns to the Crash & Flow studio for another hilarious episode. She tells the story about a very memorable night at The Toronto Comedy Brawl involving a clown, poop jokes, & getting the biggest laugh of the evening. They go on to talk about the importance of therapy, what they'd do during an earthquake, & Salma's Mom's funny reaction to her Artist of the Year nomination.

Crash & Flow veteran Eric Vaz joins the guys for a late review of Ant-Man & the Wasp (SPOILERS!!!). However, before they talk about the movie, Eric tells the story of his broken toe. This obviously prompts Yasin and Syed to also talk about the various things they've broken. They close off this episode with general Marvel nerd goodness. It's a classic C&F nerd episode!

How can Yasin and Syed not talk about the Instagram model that got bit by a shark? They also talk about the kids trapped in a cave in Thailand and who to cast in the movie based on the events (yes, Mark Wahlberg is the lead). Syed ponders on which limb to give up first in a cannibal situation and Yasin mulls over life as a fisherman in a matriarchal tribe.

The guys chat about the Raptors' blockbuster Kawhi Leonard–DeMar DeRozan trade and how Masai can bribe Kawhi to stay. They also get into possibly writing a rap song, an impromptu stand-up set at a campsite, and mix race relationships.

The guys talk about Russel Peters accusing Trevor Noah of joke stealing, Syed's recent frisbee accident, and a dog shipping agency in Peru. They also work out a strategy on how to fight a man twice their size and how to appear as if you're great with kids. Yasin rants about a BBQ and Syed performs a spoken word piece about deforestation.