How many hours of alone time do you currently get during a typical day?

 

(No, hours was not a typo.)

 

Is your current alone time stat <1 hour? Want to know how to get more of that precious stuff?

 

Then keep listening for your top don’ts on how to get time to yourself, every single day – plus a 5-day challenge to walk you through the micro steps between “nap time = chore time” and “hours to myself every day”!

 

What you’ll learn:

·        Don’t magically expect the time to appear

·        Don’t carve up your me time into 20 minutes here and there

·        Why you shouldn’t take the minimum amount of me time possible

 

It’s time to do something radical with your naptime.

 

It’s time to retake your free time. To rediscover who you used to be, and start feeding her.

 

You’ll like your life so much more – I promise.

 

Take the naptime challenge and start your daily relaxing habit this afternoon!

 

You’ve got this!

Alyssa

 

Episode transcript: https://yourunbusylife.com/craving-some-time-alone/

Routines for introverted moms: 

https://yourunbusylife.com/

 

Want to get 3 hours back in the day for yourself?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/