In Part 1 of this series on Perfectionism, we covered the different kinds of perfectionists and how this seemingly positive trait is actually hurting you in work, life and business. 

In Part 2, Karin teaches you The Perfectionist's Fast Track - a tool she uses to help get her clients out of perfectionism and into focused, calm action. This will save you hours and hours of time each day if you put it into practice!

Download the free guide here:  https://www.karinbellantoni.com/blog/the-price-of-your-perfectionism

Learn more about bringing Karin in to consult with you or your team: www.KarinBellantoni.com

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Think perfectionism is a "good" trait to have? Think again. 

Perfectionism comes from an energy of fear and it's keeping you stuck. Though very common, it isn't helping you. 

Listen to this week's episode to see why perfectionism is messing up your flow, which type of perfectionism you most identify with and where it stems from in your background.  Then next week, I'll share my tools to stop perfectionism in it's tracks, so you can start enjoying your work and life again. 

See the five types of perfectionism here. 

Learn more about bringing Karin in to consult with you or your team: www.KarinBellantoni.com

Connect with Karin on social media:

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Subscribe to Crazy Busy:

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Do you take breaks? Or do you feel like you need to "crush it"?

In this episode of Crazy Busy, Karin shares how taking breaks actually improves your performance at work. She also highlights an all too common phrase she hears every day that should be left behind immediately. (Hint - you don't need to tell us EXACTLY what you're up to in order to take a break!)

Learn more about bringing Karin in to consult with you or your team:

www.KarinBellantoni.com

Connect with Karin on social media:

LinkedIn | Facebook | Twitter | Instagram

Subscribe to Crazy Busy:

Spotify | ITunes | Anchor

Do you say yes when you really mean no? If you have an issue with people pleasing, taking on more work than you can handle, or getting resentful in your professional life - you're probably saying yes when you really mean no. In this episode of Crazy Busy, Karin breaks down why you're saying yes when you don't mean it and gives you practical tips to break the habit and communicate more effectively. 

Connect with Karin on social media:

LinkedIn | Facebook | Twitter | Instagram

Subscribe to Crazy Busy:

Spotify | ITunes | Anchor

Setting yourself up for success at work starts with what happens before you ever step foot in an office or at your desk - your morning routine. 

To download my morning routine tracker, click here.

Knowing what a good day looks like and how to plan for one is the first step in your journey to leaving "Crazy Busy" behind. 

In this episode, Karin Bellantoni teaches you how to take everything that's been jumbling around inside of your head, into an actionable daily and weekly plan that leaves you feeling productive and in control. You'll get clear on what needs to happen, what you can defer or delegate and have enough spaciousness left over to account for the inevitable ebbs and flows of your energy and your workload. 

Work is important, but it doesn't need to take over your entire life. When you know what a good day looks like and plan for it, you can truly disconnect in the evening and come back the next day with a fresh mind. 

Leave Crazy Busy behind and become the leader you were meant to be. 

If you'd like to bring Karin to your company, visit www.KarinBellantoni.com.

For more podcasts like this one, subscribe to the show in your favorite podcast app and join Karin's newsletter here. 

If you're ready to leave Crazy Busy behind and become the leader you were meant to be, this podcast is for you. Executive coach, growth strategist and millennial leadership mentor Karin Bellantoni shares why she decided to take on the "crazy busy" epidemic and start this weekly, actionable podcast for executives, entrepreneurs and fast-tracking professionals.