Crazy Day

This week, I am curious about our identity. Our TRUE identity. Who we are at our core, and how we can get closer to who we really are through peeling back the false layers we've built up over our lives. Get ready for a deep episode!

In this episode, I share some thoughts on the empowerment that can come from saying "I don't know. Maybe." when the events of our lives come our way. What do we choose to say about them? Do they define us? Or do we define them?

In this freeform episode, I discuss my journey to healing from a lifetime of negaitve self talk, including the 3 steps or insights that helped unlock a life of freedom for me.

This week, I'm curious about how much the words we use dictate what we see around around us, and whether they can even limit WHAT we see.

References for this episode:

https://www.businessinsider.com/what-is-blue-and-how-do-we-see-color-2015-2#

https://archive.org/details/contributionstoh00geigrich/page/50/mode/2up?q=blue

Recently, I came to some uncomfortable realizations about how I had handled a few conversations I was in. While I thought I was trying to help, I may have uncovered some of my own stuff in the process. Let's unpack it together on this vulnerable episode of Crazy Day!

This week, I talk about habits, patterns, bananas, and what I call, "The Pause". It's a topic that has come up numerous times for me as I become more intentional about checking in with myself in the moment to see what my soul is calling out for.

This week, I am chewing on a subject I've been curious about for a while. This episode is a little more open-ended than some of my other ones, but I hope you will enjoy the ride nonetheless as I explore my thoughts on the wounds, healing, achievement and considering the costs of all of them.

In this episode of Crazy Day, I break from my usual style to tell the story of a promise I kept to my wife. I hope you enjoy this experiment as I get curious and explore something new for me!

Have you ever found yourself in the situation where you became that which you hated? In this episode, I share a time where that happened to me, and the lessons I learned from it. Let's talk about compassion and traffic!

What would you do with unlimited resources? It's a fun exercise to think about that can help you better understand your values and interests while highlighting some fun insights in the process!