Long island tea that is! 😂 Join me as I take a sip and catch y'all up on.....well, me! ✨✨

This week we talk all about self awareness and what it means not only for you but those around you. Giveon- heartbreak anniversaey https://youtu.be/nja_0BaQcNg

A rant by sincerely yours. https://youtu.be/rZMzqKto6xI

Experience is what shapes us. It determines how we navigate in this crazy world. If we had a bad experience, we surely don't want to do it again, right? Hmmm..what would happen if we look at people like experience. Lets entertain this thought. Janelle monae- What an Experience https://youtu.be/TuQjzPfxACE

Tis the season to experience! Day trips are the way to go! Check out this episode to hear about my recent day trip as well as tips. Happy day trippin! Into the Foodture Fb: https://m.facebook.com/IntotheFoodture/ Into the Foodture Instagram: https://instagram.com/intothefoodture1?igshid=zhvl5i3dtn9e

All the great podcast that have helped me on my self healing journey! Plus some special mentions😊

Self improvement- the improvement of self. We all want to improve maybe not in the same ways, but we share this common goal. What's in our way, and can we move it?

Whew Chile! you ever had someone lie to you about you? or maybe deny even after you have proof aka receipts? If you have experience this, congratulations! you, my friend, have met a gaslighter. Get into it, to learn alllll about their ways! Don't forget to JOIN  My Facebook group- Crazy in Love- to get into the conversation.

Its ok to be alone. It's ok to be lonely. Sometimes it's necessary to be solo. Add gratitude, and u got solitude. Let's get into it.

Have you ever over-worked, over-thought, over-you? Congratulations, your headed to a burnout. While unexpected, we must do what we have to to tackle this fire. 🔥🔥