This episode is dedicated to me and YOU. Know thy self, because who Gon learn about you better than you. In this episode I tell y'all about all the things I been reading and watching that has helped me improve me. Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature https://www.amazon.com/dp/0062981412/ref=cm_sw_r_apan_glt_fabc_D3BJS6WFG1VMKF1ESZGZ. Showtimes couples therapy https://youtu.be/sniKkAPs_F4. Where should we begin with Esther Perell https://listen.stitcher.com/yvap/?af_dp=stitcher://show/140046&af_web_dp=https://www.stitcher.com/show/140046. Heavyweights https://gimletmedia.com/shows/heavyweight/episodes?utm_source=gimletWebsite&utm_medium=copyShare&utm_campaign=gimletWebsite Professional trouble maker Professional Troublemaker: The Fear-Fighter Manual https://www.amazon.com/dp/1984881906/ref=cm_sw_r_apan_glt_fabc_S1CTNWD8RVGJNZ9AT4TK.

Yasss. So a year ago I interviewed my little sister on the podcast, well it's a year later no better time to catch up then now. If you haven't listened to the fist episode here it is: https://open.spotify.com/episode/2EyRRDE7wZh5XZ21COYYLj?si=Wy6bGmqITvCprHDi5pTD8g&utm_source=copy-link

Just because you get off course doesn't mean you can return. This episode I talk about losing my way and also Thanksgiving and should we attend when it's not giving 💆🏿‍♀️

A catch up!!!

We all have parents, but what about a relationship with them? How is it? After all it'll be no us without them. Let's explore the ups and downs of Parenthood as well as having parents. Sources: What happened to you by OPRAH WINFREY I also reference Love and Basketball

What has fear done to you? Are you too afraid to walk around the corner? Into the dark? Alone? Let's get into fear, and what fear means to us. Who are we without fear?

T.I.M.E. Time Is Moments Everyday. Be present. Be here. Be mindful. Healthy love starts with you. Make sure you are whole so you can be the best you can be to be 😎 awesome, the podcast I spoke about below, only 2 episodes not three and the audiobook I recently listened to. https://podtail.com/en/podcast/oprah-s-supersoul-conversations/oprah-winfrey-mindfulness/ https://podtail.com/en/podcast/oprah-s-supersoul-conversations/oprah-winfrey-intention/ https://share.libbyapp.com/title/4157167

Change ✨ is difficult. Growing pains are 🥴 but in the end, it's worth it. I've come so far and walk this journey to change and you can too 🙂. This is amazing, GEMINELLE https://youtu.be/huPs_QYBSto. Full version, equally amazing https://youtube.com/playlist?list=RDvBFaJ4qX6s4&playnext=1 feel the urge to send me coins $cj6kisses on cashapp. Email me at [email protected]

I knew I was in love when:

When does a break turn into laziness? 🧐🤨 I don't know either! But it's time to refocus. (Just a catch up, and hopefully motivation)