All humans have had it rough during the pandemic, but today we are talking about the ladies. (Sorry, fellas) Though most of the long term effects of the pandemic are still unknown, we decided to look at all of the ways our lives had to take a dramatic shift and what life looks like now.  We get into the nitty gritty. From mental health, to normalizing basic human needs, and (the very popular) feeding fatigue. We also chat about the various types of women and communities that were dramatically impacted by the events of the past year. 

The craziness of the past year will never be forgotten.  Whatever "crazy" got you to where you are today, just know, you made it and you are better because of it. We see you, celebrate you, and support you. Happy Pandemi-versary! 

If you are struggling or need immediate help :  suicide hotline: 800-273-8255  

Lots to unpack this week so lets jump right in.  

Our first pani-versary (1 year since the pandemic lock down)-(1:05)

Prince Harry and James Cordon hilarious interview- (12:00)

The non gender specific Mr. Potato Head controversy - (17:30)

Dr. Seuss racist books pulled from publication- (23:15)

Lady Gaga's dog walker shot and dogs stollen- (29:30)

Governor Cuomo sexual harassment allegations -(34:00)

Kim and Kanye divorce- (46:45)

Former President Obama releases new podcast: (101:00)

Enjoy this week's social catch up! 

Resources for episode:

Partners of the Podcast

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and don't forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

Breakout your frosted lip gloss, trucker hat, and low rise denim and let us take you back to the glory days know as the early 2000's.  You remember.  We weren't concerned with instagram followers, we barely had dial up.  After the release of the Britney Spears documentary last month,  we really started to analyze the career demise of certain celebrities and the heavy scrutiny the spotlight carried. Today, we deep dive into the rise of the internet and the creation of the tabloid culture. From body shaming to media manipulation, we cover it all. Enjoy! 

Partners of today's podcast:

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and don't forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

Coming in hot on a Friday with another fabulous rundown of the latest headlines to hit the front pages this week. Buckle up because we cover a lot this episode. 

• Matt James releases a statement minutes before the latest episode of The Bachelor.  He claims that we have not heard the last of him. What does this mean for him moving forward?

Resources for episode:

CBS This Morning Gayle King interview with FKA Twigs:

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and don't forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

Puberty can be a trigger word for some people.  It means a right of passage for every human but it also means talking about some uncomfortable things.  Vanessa Kroll Bennett is here to help us make it less uncomfortable and normalize this amazing part of life.  Vanessa is the founder of Dynamo Girl and a contributor to the puberty portal.  You can think of her as a welcoming liaison between you and your pubescent offspring.  She offers a tangible tips that are easy to digest and apply to your parenting. On today's episode, Vanessa addresses how adults need to unpack the baggage around their puberty experience, every child is different and puberty is not one size fits all, and that it is okay to mess up. This is an episode we recommend saving and going back to again and again. Enjoy the show! 

How to find Vanessa:

https://www.instagram.com/vanessakrollbennett/

Partners of Podcast:

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and don't forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

There is always some kind of controversy surrounding reality tv but we never thought it would involve one of the biggest OG in the game, Chris Harrison.  Chris Harrison had some major blinders this past week and we thought we would take this opportunity to weigh in on it. Before listening to this episode in its entirety, we highly recommend watching the Chris Harrison interview with Rachel Lindsay  During the interview he gives his thoughts on the current racial issues involving a current contestants on ABC's hit reality show, The Bachelor. In true CZL fashion, we gie our thougts but we would love to hear yours. 

We also give a little bit of a #FreeBritney movement catch up.  The documentary has been an epic power move for the pop star but not so good for ole JT.  The world is calling for justice for Britney and Janet.  Can Justin's career recover? 

We touch on so much this episode, dont forget to explore all of the links mentioned during this episode.  

Partners of today's podcast:

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and dont forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

References from today's podcast:

Jenna Ahern is back to give us all of the deets on how to expand your digital footprint and help potential clients or customers to find your business. Jenna is the CEO of Guardian Owl Digital, a SEO management company, and a veteran in the search engine field.  With tons of knowledge ready to share, Jenna joins us to discuss the trends and tricks of the google game in 2021.  It's no secret that 2020 changed not only how you run a business but how businesses interact with potential customers.  Listen and take notes on what you can be doing today to grow your digital presence and get out of your internet comfort zone. 

Guardian Owl

Guardian Owl IG

Jenna Ahern IG

Partners of today's podcast:

House of Colour Louisville: 

A color analysis service that offers a premier process to help find what looks best of YOU! Book your appointment today and don't forget to mention that Crazy Zen Life sent you.

https://www.houseofcolour.com/stylists-directory/meghan-tinker-louisville-kentucky/

https://www.instagram.com/houseofcolourlouisville/ 

There is no better time to introduce a new segment/show than after the groundbreaking Britney Spears documentary that was released last week. The Social Catch up is a new segment where we dissect the pop culture issues that are hitting the headlines in our world. We felt that Britney deserved an entire episode.

Hint: Watch documentary before listening. Tons of spoilers! 

We could not wait to jump head first into this documentary and the New York Times did not disappoint.  This documentary unleashes all of the truth behind the rise and fall of Britney is beyond shocking.  We do an entire breakdown of the misogyny, manipulation, and borderline mental abuse of this iconic pop star.  

And, as a little cherry on top, we chat briefly about the Weeknd halftime performance and why people should be more impressed with his execution. 

Enjoy your serving of the Social Catch up!

Helene caught our eye during the International Women's Day event we hosted last year.  We were immediately smitten with her calming presence and mindful attitude.  We knew she would be a perfect fit for the pod.  In a world that looks completely different than it was a year ago, its hard to catch your breath, let alone take on motherhood. Helene talks with us today about her approach to her wellness and how she coaches others to be their most authentic self.  Helene also touches on meditation and the healthy-ish way to approach food. Enjoy the new drop!   

https://helenekusman.com

/https://www.instagram.com/helenekusman/

If you made it through 2020, most likely you had the urge to purge at least one area in your home.  If you were like us, massive amounts of time were spent looking at the same areas in your home that needed to be more functional and pleasing.  This is where The Home Sanctuary ladies come in.  Katie and Kari have spent the last two years (since their last appearance on CZL) perfecting not only their business model but how to enter a space and see the absolute best it can be. The Home Sanctuary is a premier home organization company that strives to set systems in place in the areas of a home so that it is functional and suits each client's lifestyle.  As you catch up with Katie and Kari today, you will hear real tips on how make small changes to lived in spaces, the importance of mapping out a kitchen, and why organization should be on your 2021 vision board.  

The Home Sanctuary website

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