Fran tells the story of how she got engaged to her boyfriend, Eli.

Frankie & Fran discuss meditation, fainting after Shavasana, and David Lynch.

Frankie and Fran ask the question: what would you say to your past, pre-anxious self?

Frankie & Fran discuss the notion of "curing" your mental health disorder, and discover that Admiral Ackbar may have been right.

This week, we talk about managing your mental health on top of your full time job.

Frankie & Fran discuss body image anxiety...and Keanu Reeves.

We discuss the special joy that is travel anxiety! What it is, why it sucks, and how to deal with it.

In this episode, Frankie Masi and Fran Cacace discuss their mental illness anniversaries. What they do, how they deal, and how it's different every year.

Frankie & Fran check in on how their 2019 is going so far and share their favorite books on mental health.

Frankie & Fran discuss how staring at a little blue screen full of everyone's feelings DOESN'T necessarily help one's mental illness.