Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

We all want more freedom in our life, but what does it actually mean?

You might have noticed, I’ve been talking A LOT about freedom lately. Teasing you all with some of my thoughts on the topic! Well, this is because since moving to Cambodia I have been delving into this topic in a big way! And the realisations I’ve had about freedom, have completely turned what I thought freedom meant upside down!! In a good way.

These realisations have allowed me to EXPAND my experience of freedom in my life & business already. And today, I’m sharing these hot freedom tips with you all!!

Welcome to an hour of freedom talk!! Prepare to leave this episode with a totally new perspective on how to create more freedom in your life & business today as I take you through 8 ways to instantly expand your experience of freedom as well as how to stop limiting your freedom today!

This episode perfect for all you freedom seekers, entrepreneurs, coaches, healers, creatives & anyone looking to feel more free.

We’re diving into:

*What freedom really means & why we really want it

*The different types of external & internal freedom we seek

*8 ways to immediately expand your freedom today

* How to use your body as your roadmap for freedom

A huge discovery I’ve made recently about the biggest limit on my creative freedom in my business

How I created a freedom based life & business

The secret ingredient that you can implement TODAY to create the best kind of freedom there is!

Before you go about your Year In Review and Vision Planning for 2020 let’s expand your concept of freedom!! Stay in there, because this information is GAME CHANGING. Enjoy!!

For the episode show notes visit - https://www.leticiaringe.com/freedom

Are you ready for a new level of existence in your life & business?

Perhaps you’re feeling so ready for a new level of income. To work with more clients. To run that sell out workshop or online course. To meet your soulmate partner. To hiit that health goal. To pay off your debt. To be surrounded by friends who totally get you....

Whatever the result you want, one thing’s for sure - You’ve got a dream! And you’re ready for it all! (like yester-year!!)

BUT it’s just not here yet. And now you’re feeling frustrated AF. Perhaps you’re even ready to give up on your dream!!

Well, STOP right there beautiful - don’t give up on your dream! Listen to THIS EPISODE instead! I’m sharing the 4 things you need to do TODAY to truly align with the result you’re creating and enjoy the process of bringing your dreams to life!

Move over frustration - & let me show you 4 simple steps to help you release resistance, become an energetic match for the result you’re calling in, enjoy the process of manifesting + start believing 100% in your dreams today. The only question is - are you ready?!

Let me know over on Instagram at @leticiaringe what changes you’re making today so that you’re truly saying YES! to your dreams.

Today I’m spilling the beans on what I’ve learned through my recent move from London back to my home town in Sydney, Australia. This move was tough!

Old subconscious programs were triggered, my resistance was high & I went through a process of grieving the life I had left behind.

The lessons I’ve learned through this transition are relevant to many life situations we find ourselves in at this time of year. The end of a decade, the end of a year, returning home for the holidays and the end (or beginning!) of any other chapters in our life whether that be a relationship, your business, your work, your home. ANYTHING. 

So, today I’m bringing you into my move to Sydney, to share what I have learned from this experience. I hope you use these 9 tips to navigate your life transitions (or trips home for the holidays) with more ease and grace. Lot of love, Leticia xo

Show notes www.leticiaringe.com/howyoudobusiness

How we do one thing is how we do everything! 4 Steps to Transcend Limiting Patterns

Struggling with perfectionism in your business? Worried about doing something wrong? Tendency to over-consume? Doubting yourself? Fear of commitment? Rushing to get to the end result?

If you said YES! to any of these, you probably notice this same issue coming up in your relationships/dating life/health/family/meditation… EVERYTHING! And this is because how we do business, is how we do life! Another example - if you love to have FUN in your business, like me, you probably notice you enjoy infusing FUN into everything you do too!

In business, we have the opportunity to accelerate our personal growth because business goes against everything the mind sees as safe. Being seen, being vulnerable, selling ourselves, asking for money/support/help - you name it. The mind is terrified!!

Which means, any self limiting thoughts, beliefs & behaviours we have that are holding us back from showing up in our full potential will be MAGNIFIED. Terrific!! As will as our areas of ease!!!

Let’s turn terrified into terrific as I teach you how to use this truth to your advantage using my 4 step process.

Once we have awareness, we can change any behaviours & beliefs not in support of the business owner & human we want to be! Love, Leticia xo

P.S. This is the first video from Create a Life that is Beautiful TV that I’m sharing here on the podcast! If you’d like to prefer to watch the video format, just head here - https://www.youtube.com/watch?v=oswF-Vq2Sgs

Welcome to Season 5 of the Podcast my friends!! We are back!! And today we’re talking all about LIVING IN THE UNKNOWN.

As you know, I’ve been experiencing a BIG life transition over the past 4 months as I moved from my home in London to [insert the unknown]. This move has so far taken me to live in Bali for a month, to live in Sydney for 2 months & now I’m living in Phnom Penh in Cambodia!

How did I get here? Well, all of this happened because I received the inspiration & inner knowing that it was my time to move from the home & life I had created in London. I knew Sydney would be a part of my new chapter, but not where I was ultimately going.

This transition has required me every step of the way to live in a state of unknown. Which to be honest felt pretty fun at first, however as the move got closer & the details remained unknown, I had to navigate living in & experiencing discomfort in the unknown to a whole new degree (which arguably we’re all living in every single day regardless of what our mind thinks, but hey!).

The mind always wants a plan. It seeks to control to avoid any danger. That’s it’s job! BUT when we control, plan & avoid the unknown we limit ourselves to experiences we’ve already had or seen enjoyed by the people around us. What if we’re meant for more? The short answer is - we are! And the only way we can open up our arms to the Universe & say a big HELLS YEAH! to living our most beautiful life - is if we learn how to navigate those periods of unknown, those periods of waiting, creating space, trusting & sitting in mind created discomfort until we receive our next inspired move.

I’ve learned a lot about this chapter - living in the unknown - over the past few months & today I’m sharing what those learnings are so that you too can navigate your periods of unknown with more ease, faith & compassion. PLUS you’ll hear the DL on my trip to Bali! Enjoy!

For the episode show notes visit - www.leticiaringe.com/livingintheunknown

Welcome to our Season 4 Finale on the Podcast!!! This week we are doing something I’ve NEVER done before!! 

Today I’m being interviewed by the wonderful Ella Ryder, my beautiful Online Business Manager, on all things Life, Love & London!! 

If you’ve been curious to learn a little bit more about me - this is the episode for you! Join Ella & I for a fun conversation on Life, Love & London!

IN THIS EPISODE, WE TALK:

* My favourite alignment practices

* What I love about being a life coach

* How I started investing in my personal development

* How I deal with overwhelm & staying aligned in my coaching

* My favourite modality for subconscious blocks

* My top tips for saving money for travel

* The biggest mindset obstacle in my business 

* How I use my human design in my business

* How to call in a romantic relationship 

* Whether Llew minds being featured on social media 

* My favourite London spots 

* An unexpected manifestation

* Who I’d love to interview on the podcast!!!

This episode was SO much fun to record!!! Ella is a wonderful interviewer and I know you’ll all enjoy listening to this episode! 

For the show notes visit - leticiaringe.com/20questions

Today we’re talking how to create an authentic career and cultivate passion with Alessia Gandolfo!

Alessia is a Passion and Career Coach, creative and yoga teacher based in Paris and originally from Italy. She's on a mission to guide highly sensitive and ambitious women to find their passion in their career and life. She does that through her 1:1 coaching in english, french and italian, her live workshops and women's circles in Paris and her writing on her blog and social media.

Alessia and I first met through an online business community we are both apart of, since then we have met up in London and discovered we have so much in common!! Creating a meaningful, authentic, purpose driven career for instance!

As you all know I started this podcast to support people on the journey of aligning with their purpose and finding work they love! Next month I kick off my Discover Your Purpose 8 week online program which is for you if you’re ready to FIND YOUR PURPOSE. With all of this talk on purpose, I knew it would be the perfect time to have Alessia on the podcast to talk about her top tips for creating an authentic career and cultivating passion. It was so amazing to discover that we have even more in common than we thought!

IN THIS EPISODE, WE TALK:

Alessia’s top tips for creating an authentic career

How to cultivate passion in your life

Alessia’s thoughts on finding purpose

How Alessia came to be doing the work she does today

What she’s learned along the way as a womxn in business!

How she continues to cultivate passion & show up authentically in her business!

It was an absolute pleasure to have Alessia on the podcast! And I know you will take away so much from this episode on your purpose, life & business journey!

For the show notes visit - Show notes www.leticiaringe.com/alessiagandolfo

In today’s episode we’re talking to Natalia del Olmo. Natalia is a Certified PeakPilates Master Instructor with 8 years of experience in the fitness industry, turned Life Coach, Reiki healer, Breath-worker and Biohacker. She serves high vibe sensitive women and practitioners to create a Holistic Lifestyle that is in alignment with their values and supports their health and wellbeing!!

Just before Llew & I headed off to Bali, we enjoyed a beautiful afternoon with Natalia & her partner, Richard in their home in London. Natalia showed us how she manages her environment through bio-hacking tools to optimise her health & create her own sacred cacoon!

We learned about EMFs, infrared panels, peptides, checked out their EMF canopy & reader & a meditation band, tried something called “the human charger”, learned some simple tools for reducing blue light in your home & how to structure your water so that it’s got the best vibration (and so much more)!!

It was a fabulous afternoon and Llew & I are now so pumped to implement some of these cool tools in our next home.

Natalia is also one of the incredible womxn who joined us in the Menstrual Magic Business Mistressmind (which we cannot believe is now over!!!). This experience was SENSATIONAL and it was because of the seriously amazingly, talented & open-hearted womxn who joined us, like Natalia.

Today I’m speaking to Natalia all about how we can create a holistic lifestyle & optimise our health so that we can show up for our life & businesses in the best way we can!

IN THIS EPISODE, WE TALK:

*Natalia’s top tips for creating a holistic lifestyle

*Why health is not just about diet & nutrition

*How we can all start bio-hacking our environment to create our own sacred cacoon!

*How Natalia came to be doing the work she does today

*What she’s learned along the way as a womxn in business!

*How she found the Menstrual Magic Business Mistressmind.

It was an absolute pleasure to have Natalia on the podcast! I’m so honoured to work with such amazing womxn and I can’t wait for you to meet Natalia today! Enjoy!

Ready to start your heart-centred business?! Come & join us in the next live round of Create Your Beautiful Biz!! My 8 week program that gives you everything you need to create a solid foundation for your business.

From launching your website, to your first sacred offer, growing your high vibe community & using my Feminine Essence framework to create a business that allows you to make your difference & thrive - we cover it all! Plus you get a new community of incredible womxn, just like Natalia, to support you on your beautiful business journey. We start on 23 September 2019. Find all the details here - https://www.leticiaringe.com/createyourbeautifulbiz

For show notes visit - www.leticiaringe.com/nataliadelolmo

Welcome to the FINAL instalment of the Discover Your Purpose series!!! We're now up to the fun part of this 3 part series! I'm teaching you WHAT YOU CAN DO TODAY TO ALIGN WITH YOUR PURPOSE!

As some of you will know I first began the Create a Life that is Beautiful Podcast to support my community align with their truth & purpose.

Since then, I’ve interviewed & coached a ton of amazing people on aligning with their purpose, finding work they love, starting a purpose-driven business and I’ve also deepened into my own purposeful life & business journey!

Today in this final instalment of our 3 Part Discover Your Purpose series, I'm giving you 4 steps you can take TODAY to start aligning with your purpose & finding work you LOVE, ENJOY & ARE SOOOOOOO INSPIRED BY!!!

This is my mission - to empower more womxn to show up for their unique gifts and the work calling their soul! We all have them.

If you’re ready to:

*connect with your purpose

*find work that lights up your soul

*uncover your zones of genius (what I call your magic essence!),

*create more meaning, fulfilment & happiness in your life,

*get clarity on the type of business or career you want to create,

this series is for you!

PLUS I’ve put together my EXACT PURPOSE process for you all in an online, group coaching program that will give you the roadmap you need to help you tune in, uncover your gifts & get confidence, clarity & connection with your purpose.

P.S. Missed the first part of the series? Head to Episode 66 to get started!

For show notes visit - www.leticiaringe.com/findmypurpose-part3

Welcome to the 2nd Part of our 3-Part DISCOVER YOUR PURPOSE Series!!! This week, we are discussing WHY we find it so difficult to find our purpose! I’m also taking you through what purpose has evolved to mean to me today AND some of the biggest misconceptions I have observed around the juicy subject of purpose that is getting in our way!

This 3-Part Series is for you, if you’re ready to:

* connect with your purpose (your true Self)

* find work that lights up your soul

* uncover your zones of genius (what I call your magic essence!),

* create more meaning, fulfilment & happiness in your life,

* get clarity on the type of business or career you want to create!

Happy listening!

P.S. Missed the first part of the series? Head to Episode 66 to get started! https://soundcloud.com/createalifethatisbeautiful/findmypurpose

Show notes - www.leticiaringe.com/findmypurpose-part2