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Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
By Leticia RingeSociety & Culture
Create a Life that is Beautiful: Your Coaching & Personal Development Podcast episodes
- CLB 261: How to Be a Conscious Partner (Being Conscious in Romantic Relationships) [RH 35]Most of us believe in some way or another that our relationship issues would be solved if we were just with the "right partner". But the truth is, it's less about finding the right partner and far more about BEING the right partner.Part of being the right partner, is knowing how to show up as a Conscious Partner in your relationship. Which means, you can stop looking for a Conscious Partner and BE a Conscious Partner instead.Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to be a more conscious partner in your romantic relationship.This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship.This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in expanding your conscious in romantic partnership, including practical questions to ask yourself throughout your relationship to Be a Conscious Partner.Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.Join the Waitlist for my new program The Conscious Relationship here: https://www.relatehigher.com/theconsciousrelationshipApply for my private Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community25 min
- CLB 260: The Secret Sauce to Couples Who THRIVE: Collaboration & Co-Creation #couplegoals [RH 34]In today's world, it’s common to feel disheartened by the examples of romantic relationships that surround us. Many leave a lot to be desired.However, once in a while, you encounter that one couple whose relationship seems perfect, and you can’t help but wonder what their secret sauce is. .When people talk about "couple goals," what exactly are they referring to? How does a relationship go from good to great, and how do you create a thriving romantic partnership? This is what we're talking about in today's episode!Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to take your romantic relationship from good to great using the "secret sauce" to creating a thriving romantic partnership.This episode has been created for couples & singles to support you in revitalising your romantic partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship so that you can powerfully move forward equipped with the skills needs to THRIVE in love.Regardless of the state of your romantic life right now, this episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this.Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.Pop your name on the Waitlist for my new program - The Conscious Relationship - at www.relatehigher.com/theconsciousrelationshipApply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community23 min
- CLB 259: Connection, Sex & Intimacy in Conscious Romantic Relationships in 2024 (How to Thrive as a Couple) [RH 33]Have you ever felt unfulfilled in your romantic relationship, particularly regarding connection, intimacy, and sex? It’s a common experience, especially in long-term partnerships.But what if I told you that attaining deeper intimacy, meaningful connection, and better sex is entirely within your reach? And, in fact, that couples in long-term, committed romantic relationships & marriages should be the MOST fulfilled in this area... despite the examples around you.Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to create meaningful connection, sexual satisfaction & deep intimacy within a romantic relationship that gets better, deeper & higher over time.This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you & set you up for "success" for your next romantic relationship.Regardless of the kind of the connection you're craving with a partner this episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you, including busting the myth that the "right partner" will be your answer to a better sex life, deeper intimacy & more fulfilling connection.Tune in to learn how to create a deeply satisfying romantic relationship that gets better & better over time. Enjoy!Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community27 min
- CLB 258: Conscious Conflict in Romantic Relationships (How to Healthily Respond to Conflict as a Couple) [RH 32]Conflict is an inevitable part of any relationship, and especially romantic relationships. It's also something we tend to fear, and that triggers us into protective behaviours that move us away from connection & stress out our bodies & nervous systems.But conflict itself is not a bad thing - it's the way we APPROACH & MANAGE conflict that makes all the difference. So, what if we could approach conflict consciously, using it as a tool to deepen our connection rather than allowing it to drive us apart?In this episode of Relate Higher, Award-Winning Relationship Coach & Former Family Lawyer, Leticia Ringe introduces the concept of 'Conscious Conflict' providing a three-step process for healthily, sustainably & effectively working WITH conflict in a romantic relationship to create deeper connection, understanding and growth.Learn how your 'protective strategies' rooted in childhood experiences show up in your disagreements with your romantic partner, and how triggers, protective patterns and lack of repair chip away at your relationship (and nervous systems) over time.Whether you're in a relationship or single, this episode provides valuable strategies to approach conflict consciously in your romantic relationship, so that you thrive as a couple and transmute protective patterns & unconscious conflict cycles coming between you.Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community32 min
- CLB 257: Communication in Conscious Romantic Relationships (Conscious Communication for Couples in 2024) [RH 31]The art of communication in love & relationships is fundamental to the success & thriving of any romantic relationship: whether it be to resolve differences, feel more connected or simply to take your relationship to new heights. Yet, many of us struggle with it.Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to be a more effective communicator in your romantic relationship & across your life.This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship.Regardless of the area of growth or issues, whether they involve conflict, intimacy, trust, external stressors, or unmet needs, great communication is crucial. This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this.Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community37 min
- CLB 256: The Power of Commitment in Conscious Romantic Relationships [RH 30]In this episode of Relate Higher, Award-Winning Conscious Relationship Coach, Leticia Ringe, delivers the first 'C' of a conscious romantic relationship: Commitment.Leticia explains the importance of mutual understanding and ongoing conversations about commitments between partners in order to create a thriving romantic partnership that gets better & better over time. She discusses how commitment is often misunderstood and that true commitment must be clear, communicated, and collaboratively decided upon by both partners.She highlights five crucial commitments that create a successful relationship and dispels common myths about commitment limiting freedom, why we're so afraid of commitment as humans and why you might be less committed than you really are!She also explains why commitment is a part of your healthy, masculine energy and provides a series of coaching questions you can ask yourself today to deepen your commitment, overcome any fear of commitment and step into a more fulfilling chapter of your love life and romantic relationship.Questions answered in this episode include:What does commitment really mean in a relationship?How can I build trust and commitment with my partner?Is it okay to have doubts about commitment?What are signs that someone is afraid of commitment?How do you balance personal freedom with commitment in a relationship?What are the benefits of commitment in a relationship?How can we maintain a strong commitment over time as a couple?Happy listening!Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for Leticia's community newsletter here: https://www.relatehigher.com/community28 min
- CLB 255: (NEW SERIES) Conscious Romantic Relationships: How to Create a GREAT Romantic Relationship [RH 29]It's time to talk about LOVE!In this NEW SERIES on the Podcast, we are diving into all things romantic relationships and how to CREATE the kind of romantic love that supports your purpose & potential, meets your romantic relationship needs & desires AND allows both you & your partner to thrive in life, love & relationship.By the end of this episode you will know exactly how to create a thriving, deeply fulfilling & satisfying romantic relationship in your life - whether you're single right now or in a relationship!No more fear of "growing apart" - you'll know how to CREATE true love.Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcpDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for our community newsletter here: https://www.relatehigher.com/community20 min
- CLB 254: (SERIES FINALE) Create & Cultivate a Conscious Relationship With YOU [RH 28]Welcome to our FINAL EPISODE in Series 2 of the Podcast!Today, we are wrapping everything up with a big bow to give you a clear plan for elevating your relationship with yourself SO THAT you have the capacity to experience deeper, higher & THRIVING relationships across your life (whether that's love, friendship, family, your professional network OR your community at large).Your capacity for a great life AND great relationships, comes down to creating & cultivating a conscious relationship with YOURSELF first.If you've ever wondered HOW to do that - this is the episode for you.You'll learn:1) Why almost every relationship "expert" will get you to look at your relationship with yourself in order to improve your relationships with others;2) How to shift from feeling overwhelmed, confused & unmotivated in your relationships to clear, empowered & motivated to do the work to grow & evolve;3) What the 5 areas are you need to look at & be on top of to enjoy a GREAT relationship WITH YOURSELF;4) Where to start on improving your relationship with yourself first; and5) What's possible in your relationships, within yourself and across your life as a whole when you elevate your CONSCIOUSNESS & step into conscious relationship with YOU.Happy learning & THANK YOU for being here & doing this work to "relate higher"! Please make sure you share this episode with your network so we can get the word out there. Lots of love, LeticiaApply for a place in my Conscious Relationship Coaching Program here:https://www.relatehigher.com/crcpDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassApply for my Conscious Relationship Coaching Program at:https://www.relatehigher.com/coachingDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for our community newsletter here: https://www.relatehigher.com/communityFind out about our coaching & education here:https://www.relatehigher.com/coaching37 min
- CLB 253: What Does It Mean to “Do The Work” In Your Relationships? [RH 27]If you've ever wondered what "doing the work" looks like in relationships (on your end) you're not alone!Today's episode will answer this question & leave you feeling CLEAR & EMPOWERED knowing exactly what you're responsible for in your relationships & how to show up to ensure you create an environment for success for yourself, and those you relate with.You'll learn:1) Why all great relationships take "work";2) What doing "the work" actually looks like in relationship;3) How most people approach their relationships & why it doesn't end well4) The exact mindset you need to create a thriving environment for your relationships; and5) How doing "the work" will alleviate you from wondering whether to end a relationship or not in the future.Happy learning!Apply for a place in my Conscious Relationship Coaching Program here:https://www.relatehigher.com/crcpDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassApply for my Conscious Relationship Coaching Program at:https://www.relatehigher.com/coachingDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for our community newsletter here: https://www.relatehigher.com/communityFind out about our coaching & education here:https://www.relatehigher.com/coaching30 min
- CLB 252: Your Relationship History (What You Bring To Your Relationships) [RH 26]You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now.It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional network, community at large and even yourself.This is a VITAL step in the conscious relationship process.You will NOT have the capacity to BE in conscious relationship with others (which means great, thriving, successful & deeply satisfying relationships that get better, richer, deeper & higher over time) unless you are AWARE of your own relationship history & how that is impacting your current relationships right now.Part of being in a conscious relationship with yourself is understanding your own relationship history, so that you can spot it and seperate truth from fiction.In today's episode you will learn:1) What your relationship history is and how to spot it;2) The 5 areas that make up your relationship history;3) How your perceptions of your past relationships skew your current relationships;4) How your protective patterns, attachment styles and trigger behaviours prevent you from creating what you want in relationships;5) How your unmet childhood needs lead to these protective patterns;6) How your body, nervous system & mindset impact your current relationships; and7) How you break yourself free from your relationship history so that you can create the satisfying, thriving, successful & loving relationships you desire.Whether you are dating, deciding whether to leave a relationship, ending a relationship, healing a broken heart, starting a new relationship or nurturing or improving a current relationship you're in right now - the work to creating what you want begins here.This is an episode you don't want to miss.Happy learning!Apply for a place in my Conscious Relationship Coaching Program here:https://www.relatehigher.com/crcpDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassApply for my Conscious Relationship Coaching Program at:https://www.relatehigher.com/coachingDownload my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclassEnjoy show notes and more here: https://www.relatehigher.com/podcastRegister for our community newsletter here: https://www.relatehigher.com/communityFind out about our coaching & education here:https://www.relatehigher.com/coaching30 min
About Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
From the publisher's feed
Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want!
Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.
Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast