Create and they will come!

No matter what, it's always hard to let go, but there is nothing harder than letting go of someone you love. Whether it's through death or separation, it doesn't happen easily. You might avoid letting go because it's too painful or you don't know how to begin.⁠

⁠In this solo episode Veronica discusses how to let go so you can love again.⁠

With less than 15 days to Christmas! Everyone knows the feeling of the holiday rush - so much to do and so little time. Do not stress yourself out! In this solo episode Veronica discusses 5 tips on how to keep it together during the holidays🎄 

As always I love to hear from you! If you would like to contact me you can find me on Instagram at Instagram.com/veronicadelafonte or email me at [email protected] you can also send a voice link directly to the show at https://anchor.fm/veronica-de-la-fonte/message 

If you found value in this episode please feel free to share and tag me on your Instagram stories so I know what’s resonating with you! 

With Light & Love, Veronica

Another year is almost done! This years journey has been a blast! Join Veronica in this solo episode on how to prep for your personal success for the new year.

If you would like to contact me you can find me on Instagram at Instagram.com/veronicadelafonte or email me at [email protected]

If you found value in this episode please feel free to share and tag me on your Instagram stories so I know what’s resonating with you❤️

With Light & Love,

👑Veronica

Change is inevitable, it’s how we deal with it determines our success on our journey. In this solo episode Veronica talks about change and what’s next after taking a step back from coaching.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Each new moon is a time to cultivate fresh ideas, set intentions, and bring forward new beginnings. Join in as Veronica shared her new moon rituals, so you can create your very own!

Life is full of twists, turns and occasional curve ball. What happens when the curve ball comes in the form of people verbally attacking you and trying to rain on your parade? When your evolving and growing the Universe will test you, passing the test is in the way you handle the situation. When you no longer react to situations and simply process and respond is a whole new way to process feelings and how to deal with people.

In this episode Veronica sheds some light on ways to deal with hurtful people who are hurting themselves and how to not let them kill your vibe.

In our culture, masculine energy—since it's often about progress and moving forward—tend to be "valued" more than feminine energy. This creates a feeling of being off-balance, both individually and culturally. When we overvalue masculinity, we spend most of our time working and very little time resting, taking vacation, and spontaneously connecting with others. Overvaluing masculinity also leads us to become dependent on man-made things, such as our smartphones and laptops, and spend less time in nature or expressing our creative selves.

Being overly masculine and under-feminine leaves many of us longing for something else—something rejuvenating, something wild, something resourceful, something spontaneous. It's the feminine!

In this episode Veronica discusses ways we can lean into our feminine energy so we can tap into it more often!

You do it. I do it, we all do it. We all self sabotage! We get in our own way! Get out the cycle of negativity and repeat the cycle unknowingly. In this episode Veronica talks about self sabotage, limiting beliefs and creating the awareness to breaking the cycle❤️

Negative thoughts, especially about yourself, can be one of the worst things for your mental health. It’s normal to have bad days and it’s easy to be down on yourself in the midst of struggle, but working to end negative self-talk can make a dramatic difference in your mental wellbeing.

In this Solo episode Veronica discusses 7 tips on how to stop negative self talk to start creating your best life.

We all have that time when we are not happy with the circumstances or situations that we have been dealt in life. Don't let that get you down, this is a journey, there will be twists and turns but the key is to accept what is on the road to what you want!

In the solo episode Veronica discusses 7 simple things you need to accept to be happy.