In a world where we are all connected all the time, taking time out for self care is so important. Not knowing where to start can sometimes make you not start,

In this solo episode Veronica discusses 7 tips on how and why to incorporate a self care routine for yourself.

The Universe responds to your FREQUENCY. It doesn't recognize your personal desires, wants or needs.

It only understands the frequency in which you are Vibrating.

If you are vibrating love, joy and abundance, you are going to attract

things that support that frequency.

In this Solo Episode Veronica discusses the Vibration to be in to Create!

In this solo episode Veronica discusses why it is important to become a vibrational match to what it is that you want to create and tips on how to create your own Vibrational action plan to create your Best life👑

Everyday, someone is talking about Alignment and how to get in it. WTF is Alignment anyway?? In this solo episode Veronica discusses 7 ways how you can tell you are energetically in alignment!

In this solo episode Veronica talks about life getting better when you can’t see the light at the end of the tunnel❤️

Journaling is wonderful therapy if we only do it! Sometimes the struggle is real, in this solo episode Veronica shares 7 tips on Journaling❤️

In this solo episode Veronica discusses 10 ways to start believing in yourself again ❤️

Gratitude is simply taking time to think about all the positive things in your life, rather than focusing on the negatives. It does not necessarily mean actually telling anyone else you are thankful for the things they have done. Gratitude may be one of the most overlooked tools for increasing happiness. Research shows it is the single most powerful method of increasing happiness. Having an attitude of gratitude doesn’t cost any money, and it doesn’t take much time. But the benefits of gratitude are enormous. 

In this solo episode Veronica discusses 7 crucial reasons how gratitude can change your life!

We all have put up with a toxic friend or two, Labeling someone as toxic means they have a gift for making you feel emotionally drained. In this solo episode Veronica discusses 8 tips on how to deal with toxic people ❤️

Discovering that you need to make space in your life for the things that you want to come in your life is one of the secrets of success. In this solo episode Veronica discusses the importance of creating space in your life for the good stuff ❤️