Episode #19 Welcome to the podcast today all about Shiny Object Syndrome.

Episode #15 Navigating a toxic work environment. Join my community: https://www.skool.com/createhealshine/about

Episode #13 When you are lost in the mental wilderness.

Podcast #13 Noticing Self-Sabotage in Your Life and the Areas It Can Affect in Your Life.

In this episode I talk all about creating discipline and consistency in your life, in a softer more healthy less "bro style" way.

In this episode, I talk about finding your true self amidst all of the struggles around us and how to notice self-protecting patterns that may be done without seeing.

In this episode, I share how I deal with being overwhelm in my life and business. I will give you some tips and ideas on how to simplify and get back to what it truly important to you!

In this episode, I explain how to start your own household journal, and what kind of stuff I keep in my journal!

In this episode I share personal stories of how I worked through listening to my intuition and finding what I love to do...I also share about the upcoming personality workshop I am hosting see my IG or FB Page for details!

In this episode podcast #7 I talk about my take on how you can stop suffering and immediately take your power back.