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Ever feel like you've outgrown the life you're living? In this episode, we talk with therapist Jeanette Lira about burnout, identity, and the quiet ways high achievers lose themselves. You'll hear what it means to reconnect with who you are and rewrite your story from a place of truth. If you're ready for change, this one's for you. Key Takeaways To Listen For
About Jeanette LiraJeanette is a Licensed Professional Counselor-Supervisor, entrepreneur, and identity expert who empowers individuals and professionals to live with clarity and purpose. As the founder of Auravia Therapy & Wellness and Lumvia Identity Development, she blends mental health care with holistic strategies and leadership coaching. Known for her bold, intuitive approach, Jeanette helps clients unlearn limiting beliefs and step into lives that feel aligned, liberated, and whole. Connect with Jeanette
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
Too often, women in medicine put their dreams on pause in the service of everyone else. In this episode, we talk about what it means to finally press play again. We open up about rediscovering purpose and making space for dreams that still matter. Whether you're stuck, burnt out, or just craving clarity, this conversation will help you reconnect with what lights you up, so tune in! Key Takeaways To Listen For
Resources Mentioned In This Episode
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
Creativity is not just a talent, it is a tool for healing, clarity, and connection. In this episode, we explore how creative practices can help you process emotions, recover from burnout, and reconnect with what brings you joy. From journaling to playful expression, you will learn how small moments of creativity can create big shifts in your well-being. If you are ready to feel more alive and aligned, this conversation will show you where to begin. Key Takeaways To Listen For
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
Slowing down can be the most powerful way to reclaim clarity and connection. In this episode, Hilda Guerrero shares how mindfulness and boundaries transformed her classroom and inner world. With emotional awareness and presence, she began showing up with compassion instead of chaos. Press play and explore the power of small shifts. Key Takeaways To Listen For
About Hilda GuerreroHilda is a veteran educator and SEL advocate with over 28 years of experience. She holds a master's in Teaching English as a Second Language and helps students grow through language and emotional development. Hilda's digital SEL tools support teachers in creating safe, communicative classrooms where every child can thrive. Connect with HildaWebsite: Peacefully Productive Kids Email: [email protected]
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
The version of yourself you're clinging to might be the very thing holding you back. In this episode, we talk about the subtle ways identity can shift over time, especially for women in medicine who are expected to do it all. We will share what it means to release old expectations, embrace imperfection, and reconnect with your truth. If you are standing at a crossroads between who you were and who you are becoming, this conversation is for you. Press play and give yourself the space to evolve. Key Takeaways To Listen For
Resources Mentioned In This Episode
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
What if the storm you're running from is the very thing that sets you free? In this episode, Dean Jacobs shares how his brush with death, deep work in trauma-affected communities, and decades of personal growth shaped a life philosophy rooted in resilience, gratitude, and intention. From the wisdom of buffalo to the power of community, Dean invites us to reimagine adversity as a catalyst for transformation. If you're feeling overwhelmed, stuck, or just ready for a new way forward, this conversation is the breath of fresh air you didn't know you needed. Key Takeaways To Listen For
Resources Mentioned In This Episode
About Dean JacobsDean is a global adventurer, storyteller, and speaker who walked away from a successful corporate career to pursue a life of purpose and exploration. Raised in rural Nebraska, he grew up with a deep appreciation for nature and simplicity. He earned a degree in Biology with minors in Earth Science and Art, and spent years working at Purina Mills and Pfizer in sales and marketing. Eventually, Dean chose to follow his heart, beginning a journey that took him through more than 50 countries. Today, he uses his travels, photography, and coaching to inspire others to live with gratitude, curiosity, and a deeper connection to what truly matters. Connect with Dean
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
What if the most life-changing lessons in medicine come from the stories we live, not the ones we're taught? In this episode, Dean Jacobs shares how surviving a life-threatening illness reshaped his view of healing, connection, and the quiet strength of healthcare providers. His reflections are a powerful reminder that presence, gratitude, and small moments of care truly matter. This one will leave you inspired to show up differently—starting today. Key Takeaways To Listen For
Resources Mentioned In This Episode
About Dean JacobsDean is a global adventurer, storyteller, and speaker who walked away from a successful corporate career to pursue a life of purpose and exploration. Raised in rural Nebraska, he grew up with a deep appreciation for nature and simplicity. He earned a degree in Biology with minors in Earth Science and Art, and spent years working at Purina Mills and Pfizer in sales and marketing. Eventually, Dean chose to follow his heart, beginning a journey that took him through more than 50 countries. Today, he uses his travels, photography, and coaching to inspire others to live with gratitude, curiosity, and a deeper connection to what truly matters.
Connect with Dean
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
We are honored to celebrate the 100th episode with you. In this special milestone, we reflect on the most meaningful lessons we've learned while growing the show and ourselves. From prioritizing emotional health and redefining success to embracing transitions and cultivating harmony, we share what has helped us stay grounded and energized. We also explore the importance of intentional rest, daily rituals, and community connection. This episode is both a celebration and a heartfelt thank you to our listeners who continue to grow with us. Key Takeaways To Listen For
Resources Mentioned In This Episode
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
Through narrative, vulnerability becomes a bridge, not a barrier, between doctors and patients. In this episode, Dr. Rebecca Thompson reveals how collecting and sharing 21 real stories of motherhood, loss, and healing transformed her view of medicine. Press play to explore how storytelling can deepen empathy and change the way we practice medicine. Key Takeaways To Listen For
About Rebecca Thompson, MD, MSCDr. Rebecca Thompson is a family medicine and public health physician based in Portland, Oregon, specializing in women's and children's health. Trained at Harvard, Stanford, and Oregon Health & Science University, she brings both clinical expertise and personal insight to her work. Her book, Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love, weaves together her own story of pregnancy loss and healing with the voices of patients, colleagues, and friends. Through narrative medicine and deep listening, Dr. Thompson advocates for compassionate care, community connection, and embracing the complexity of the human experience, both in and outside the exam room.
Connect with Rebecca
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!
▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
Feeling stuck or worn down by the system? You're not alone and you're not powerless. In this episode, we will reveal how learned helplessness quietly drains your energy and how small mindset shifts can reignite your sense of agency. Tune in to discover what it takes to reclaim control and move forward with purpose! Key Takeaways To Listen For
Resources Mentioned In This Episode
Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine
From the publisher's feed
Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment.