Create Meaning in Medicine

Shame thrives in silence, especially in medicine. In this episode, we'll explore how perfectionism and secrecy quietly fuel burnout and emotional exhaustion. You'll hear practical tools for self-compassion, courage, and connection. If you've ever felt pressure to hold it all together alone, this episode is for you.

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Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover why joy and a little job polyamory might be exactly what you need right now.

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About Chrissie Ott MD, FAAP, PCCDr. Chrissie is a dual board-certified internist and pediatrician with additional training in integrative medicine. She serves as medical director of a long-term care facility for medically complex children and young adults in Portland, OR. With a background in medicine, wellness, and the arts, she helps physicians and creatives reconnect with joy and purpose.

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Join us November 6- 8 at Civana Wellness Resort & Spa in Carefree, Arizona, for the 2025 Physician Coaching Summit, a powerful gathering focused on connection, growth, and bringing more joy to medicine. Learn more and register at Physician Coaching Summit

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Anxiety isn't always obvious. It can show up as perfectionism, over-functioning, or feeling like you can't slow down. In this episode, we will break down what anxiety really looks like for women in medicine and share practical ways to reset your nervous system. Listen in for small, supportive steps that can make a big difference.

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Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Physicians are trained to care for others, but often discouraged from caring for themselves. In this episode, Dr. Stefanie Simmons shares how stigma and outdated systems contribute to burnout and why systemic change is essential. She also reminds us that self-compassion isn't optional; it's necessary. Tune in to learn how you can help change the culture of medicine.

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About Stefanie Simmons, MD, FACEPDr. Stefanie Simmons is the Chief Medical Officer of the Dr. Lorna Breen Heroes' Foundation and a board-certified emergency physician. A national advocate for clinician well-being, she works to eliminate barriers to mental health care and create healthier work environments in healthcare. Prior to this role, she led patient and clinician experience efforts for one of the nation's largest medical groups, supporting more than 26,000 providers. Dr. Simmons trained at the University of Michigan and brings expertise in coaching, medical education, and organizational psychology.

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Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Physician burnout and suicide are silent crises threatening the healthcare workforce. In this episode, Corey Feist shares how the Dr. Lorna Breen Heroes Foundation is working to break down barriers to mental health support. You'll hear what is contributing to the problem and what is being done to address it. Tune in to discover how real change is possible through practical action.

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About Corey Feist, JD, MBACorey Feist is the co-founder and CEO of the Dr. Lorna Breen Heroes' Foundation, a nonprofit focused on improving mental health and well-being for healthcare workers. With 20+ years in healthcare law and administration, he played a key role in passing the first federal law dedicated to clinician mental health. Corey now leads national efforts to reduce stigma, increase access to confidential care, and drive systemic change across the healthcare industry. Connect with Corey

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Physician suicide isn't just a statistic; it's a crisis impacting the heart of healthcare. In this episode, we explore why so many doctors suffer in silence and what's finally being done to change that. Learn the risk factors and how small actions can make a big difference. Tune in to break the silence and be part of the solution.

Key Takeaways To Listen For

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

What if the rules you've followed in medicine are actually keeping you stuck? Dr. Michael Hersh shares how coaching helped him set boundaries, reduce burnout, and find fulfillment without changing his job. Small mindset shifts created big results. Tune in to hear what happens when you finally ask, "What do I need?"

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About Dr. Michael Hersh Dr. Michael is a practicing gastroenterologist and physician coach who helps doctors find balance, reduce stress, and reconnect with the meaning behind their work. After years of leadership in clinical medicine, the arrival of his children shifted his perspective. He began questioning the pace and pressure of his career and turned to coaching as a way to reclaim control. Through his coaching practice and his podcast Better Physician Life, he now supports physicians who want to create a more intentional and fulfilling career on their own terms.

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Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

What if burnout isn't about doing too much but about losing who you are in the process? In this episode, Dr. Sasha Shillcutt joins us to explore how reclaiming self-agency, setting boundaries, and creating space for solitude can help women in medicine reconnect with their purpose. You'll hear honest reflections on guilt, identity, and the pressure to always serve others. Tune in and discover what it means to lead from a place of clarity, wholeness, and choice.

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About Sasha Shillcutt, MDDr. Sasha is a cardiac anesthesiologist, tenured professor, author, and national speaker who helps women in medicine take control of their time and lead with confidence. She is the Founder and CEO of Brave Enough, a community and platform that equips women to set boundaries, protect their energy, and thrive both personally and professionally. Dr. Shillcutt currently serves as Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center. Through her books, coaching programs, and annual conferences, she has helped thousands of women reconnect with their purpose, prioritize wellness, and show up fully in their lives.

Connect with Sasha

BE 2025 Women's CME Conference Reignite: Light the Fire WithinLocation: Omni Scottsdale Resort & Spa, Arizona Register at: becomebraveenough.com/be25-cme-conference

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

What if indecision is quietly draining your energy and stealing your peace? In this episode, we explore how decision fatigue contributes to stress and burnout for women in medicine, and what you can do about it. Discover practical ways to protect your energy and make confident, values-based choices. Tune in to break the cycle of overthinking and reclaim your clarity and control.

Key Takeaways To Listen For

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

What if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what truly matters. Hit play to shift your pace and lead with intention.

Key Takeaways To Listen For

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine