Create Meaning in Medicine

What if your ADHD isn't a liability at work but your sharpest edge? In this episode, we sit down with Dr. Brittney Bell to unpack how women in medicine can turn neurodivergent traits into creative leadership through simple systems, self-kindness rituals, and personalized environments. We also explore psychological safety, reframing productivity, and the courage to pivot when the old rules no longer fit. Press play to learn practical moves you can use this week. Key Takeaways To Listen For

About Britney Bell, M.D.

Dr. Brittney is a physician, researcher, and creative leadership strategist who helps women with ADHD in leadership unlock suppressed creativity as their most powerful competitive advantage. Diagnosed in her 30s while in academic medicine, she champions systems that fit neurodivergent brains, from self-kindness rituals to personalized physical, digital, and cultural environments that protect focus and wellbeing. Her work centers on psychological safety, practical structures over "work harder," and using creativity as a leadership edge. Her mantra says it best: "Creativity is the power to imagine a better future and the courage to make it a reality."

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Do you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Craving a holiday that feels meaningful, not manic? In this episode, we look at how old patterns, perfection pressure, and comparison steal the season, and how reflection, boundaries, and simple systems bring back connection. Learn to delegate, trim gifts, protect sleep, and choose what matters most. Press play to design a calmer, more connected holiday.

Key Takeaways To Listen For

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Still waiting for a green light? In this episode, we show how life shifts when we stop seeking approval and start trusting our gut. We name the traps of perfectionism and people pleasing, then share a no permission playbook: claim a new identity, take one small step, set and keep boundaries. Press play to learn how to choose yourself and move before you feel ready.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Feeling the holiday load before the season even starts? In this episode, we unpack why many women in medicine shoulder invisible labor at home and extra time burdens at work that spike this season. We name the financial strain, grief, and perfection pressure, then share clear steps to reflect, delegate, protect sleep, and build lighter traditions. Press play to choose a saner pace, protect your energy, and enjoy connection without sacrificing well-being.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Burnout gets all the airtime, but what comes after it rarely does. In this episode, we unpack what a truly sustainable life looks like for women in medicine. We dig into energy alignment, boundaries you actually keep, and simple systems that protect your peace over the long term. Press play to learn practical moves you can start this week to choose a healthier pace and feel like yourself again.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Curious who Dr. Erin Hurley is beyond the white coat? In this rapid-fire episode, Erin shares the small loves and big pivots that shaped her path—from ocean energy and boysenberry pies to black-belt grit, coaching breakthroughs, and finding her voice on major stages. You'll hear the mindset shifts behind leadership, generosity, and helping people feel seen and understood. Press play to meet the person behind the mic and take a few prompts to spark your own story.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Who is Joanne beyond the white coat? In this candid get-to-know-you episode, Erin fires rapid-fire questions that reveal Joanne's Puerto Rican roots, black belt grit, marathon mindset, and the belief shift that moved her from pure science to honoring intuition. You'll hear the sliding-door choice that led her to adult psychiatry and the family traditions that shaped her drive to serve. Press play to meet the person behind the mic and leave inspired to trust your own inner compass.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Holiday shopping can feel like relief, but your brain may be getting played. We unpack how scarcity timers, FOMO, and quick dopamine hits push impulsive buys, then offer simple rules that protect your money, time, and peace. You will learn how to pause, ask better questions, and swap stuff for experiences that actually satisfy. Press play to build an intentional plan before the next "limited-time" offer.

Key Takeaways To Listen For

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Holiday cheer can hide a heavy lift. Nearly half of adults feel more stressed from November to January, and many face the holiday blues or seasonal affective disorder. In this episode, we break down what to watch for, how expectations and routines shape mood, the simple resets that help (morning light, protected sleep, clearer boundaries, saying yes to help), quick planning moves to prevent overload, and when to seek support at 988. Press play to learn the red flags and small changes that can steady your season.

Key Takeaways To Listen For

Resources Mentioned In This Episode

If you or someone you know is struggling with overwhelming feelings, you're not alone. Call or text 988 to reach the Suicide & Crisis Lifeline for free, confidential support 24/7. There's always someone ready to listen and help you through.

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine

Asking for help is not a weakness; it is a sign of leadership. In this episode, we'll explore why it can be challenging in medicine, examining factors such as bias, pride, the lone-ranger habit, and the fear of burdening others. Hear practical shifts like saying yes to offered support, delegating to empower your team, and matching help to your season. Press play to pick one ask you will make today.

Key Takeaways To Listen For

Resources Mentioned In This Episode

Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine