Create Shift

Create Shift

By Ellen Franklyn-CarrBusinessEntrepreneurshipArts
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Create Shift episodes

  • S1 Ep2: Being selfish in order to be selfless with Kat Horrocks
    In episode 2 of Create Shift I talk to women's coach and podcaster Kat Horrocks. Kat's self-described superpower is self-care and in her coaching practice she supports women in putting themselves first. In this episode we dive deep into what self-care actually means and why it's important.

    You can find the full show notes for this episode at being-change.com.

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ellenfranklyncarr.substack.com
    49 min
  • S1 Ep1: Figuring out what your most purposeful and holistic life looks like
    What does living a purposeful and holistic life look and feel like to you? Have you let go of some big 'shoulds' from society, only to replace them with others? I share my experience of doing this, along with some tips for connecting to what your most purposeful and holistic life looks and feels like to you.

    Full show notes available at http://being-change.com/create-shift-s1e1/

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ellenfranklyncarr.substack.com
    27 min

About Create Shift

From the publisher's feed

Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma…