Create To Liberate

By Anisa Benitez

Create To Liberate is here for your liberation. Each week Anisa Benitez shares stories, shadow work, mindfulness tips, and wisdom to help you reclaim your inner power.

Follow @anisabenitez on social... more

5

1616 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Create To Liberate:

How many episodes does Create To Liberate have?

The podcast currently has 154 episodes available.

Create To Liberate episodes:

November 26, 2025 The apocalypse is happening
This period of great awakening is not the end of the world. The apocalypse is visible in the zombie-like behavior of people: glued to our phones, lost in thinking, not conscious of our present. Beyond living mindfully, this is a time to choose if you will liberate yourself from the desires of the material world and choose peace.

Thanks for tuning in. Share some love as a comment or review to support!
My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
#CreateToLiberate
...more
24min
November 19, 2025 How I use dreams for shadow work
Dreams can be analyzed to explore our unconscious and subconscious mind, or connect with the divine and non-physical world is how I see it. Sharing some insight on how I do this for myself as a tool for self-inquiry and shadow work. Thanks for tuning in. Share some love as a comment or review to support!
My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
#CreateToLiberate
...more
24min
November 12, 2025 You are a fool again
We don’t want to seem foolish, make errors, but that is inevitable as we grow. A good sign of our growth is being a beginner again. All paths lead to us returning to this knowing. We are bodies to be embodied in the experiences which make us uncertain. I speak on this after reading Siddhartha by Hermann Hesse (10/10).

Thanks for tuning in. Share some love as a comment or review to support!

My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
#CreateToLiberate
...more
22min
November 05, 2025 Happiness comes when we're humbled
Happiness is a feeling we all want. Humility through embracing suffering, deprivation, and welcoming experiences that contrast our desires often bring the most happiness. It is a strange backward reality of existence. The deeper appreciation for our present is what brings most happiness and I talk about this here.
Thanks for tuning in. Share some love as a comment or review to support!
My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
#CreateToLiberate
...more
19min
October 29, 2025 Release the old version of you
Shedding the old version of you makes room for the new. I talk about this process of releasing our expired identities, along with attachment to identity, in a story around dating. Because making way for the true you is making space for more love.

Thanks for tuning in. Share some love as a comment or review to support!
My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez
Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
#CreateToLiberate

...more
23min
October 22, 2025 I was blocking love
I’m back after a small break. Sharing some reflections on Feral Fall, what awareness taking time away from the online world brought me. I’ll spoil the surprise: greater mindfulness, grounding, heart-opening, and a new offering below!
Thanks for tuning in. Share some love as a comment or review to support.

My website: https://www.anisabenitez.com/podcast
Kundalini Awakening support: https://calendly.com/anisabenitez

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035

#CreateToLiberate

...more
17min
August 27, 2025 Manifest desires and release doubts
Feel into your future now. Manifestation is being able to feel the future you desire. The internal state is the energy that allows us to recognize when our desires are reflected outside of us. We'll talk overcoming doubt blocking manifestations coming through as well. Thanks for tuning in. Share some love as a comment or review to support!
Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
My website: https://www.anisabenitez.com/podcast
Support: https://creators.spotify.com/pod/show/createtoliberate/support
#CreateToLiberate

...more
14min
August 20, 2025 I'm angry, and screaming helps
Sacred rage, screaming as medicine… our anger needs expression. Today’s episode is about when and how to approach releasing your rage. There is a cost to suppressing anger and a liberation in finding healthy opportunities to channel this inner power. Because there is plenty to be angry about. Thanks for tuning in. Share some love as a comment or review to support!
Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
My website: https://www.anisabenitez.com/podcast
Support: https://creators.spotify.com/pod/show/createtoliberate/support
#CreateToLiberate

...more
16min
August 13, 2025 Reclaiming exiled parts of yourself
If you’re familiar with Internal Family Systems (IFS) or shadow work, then you'll get me — and if not, you’ll be introduced to these in today's episode. We are born whole, but over time we abandon parts of ourselves when we believe they don’t align with what is “good.” This is a pattern we can begin to soften as we learn to reparent ourselves.

I share how I do this and together we’ll explore how to welcome back and integrate the parts of us we’ve said goodbye to; returning to wholeness. Thanks for tuning in. Share some love as a comment or review to support!

Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez
Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
My website: https://www.anisabenitez.com/podcast
Support: https://creators.spotify.com/pod/show/createtoliberate/support
Meditation I mentioned: https://youtu.be/z0MpguWjVX8?si=DzBtchC5D7HLNQ0O
#CreateToLiberate

...more
18min
August 06, 2025 You are here to be challenged and grow
Our challenges are invitation from the universe to step into greater wholeness. The growth comes with some pains, but also pushes us into a higher version of ourselves. Sharing some stories on reframing obstacles, moving out of isolation, and connecting with others for support. Thanks for tuning in. Share some love as a comment or review to support!
Follow me on…
Instagram: https://www.instagram.com/anisabenitez
TikTok: https://www.tiktok.com/@anisabenitez
YouTube: https://www.youtube.com/@anisabenitez
Substack: https://substack.com/@anisabenitez

Listen to the podcast…
Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46K
Apple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035
My website: https://www.anisabenitez.com/podcast
Support: https://creators.spotify.com/pod/show/createtoliberate/support
#CreateToLiberate
...more
18min

FAQs about Create To Liberate:

How many episodes does Create To Liberate have?

The podcast currently has 154 episodes available.

More shows like Create To Liberate

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,763 Listeners