CREATE U | Personal Growth Podcast

What do you do when you can’t stop fighting with the people you love? You’re trying to talk differently, to respond differently, to listen with more intent, but nothing’s working. What do you do when all you’re trying is leading to more frustration and more conflict when what you really wanted was to make peace and restore joy to your relationship?

On today’s very special Ask The Coach episode, I’m going to be answering one listener’s question about how to resolve conflict in her relationships. So, if you’ve ever experienced the kind of conflict between yourself and someone else that just never seems to go away, no matter what you’ve tried, then listen to my answer to this question as I help you put an end to the fighting and increase the peace.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode63

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

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We’ve all got goals that we want to achieve but many of us get stuck along the way. You may start thinking about how you’re going to get it all done and what’s going to happen when you tell that one person about it and if you’re going to be able to handle all the stress of the project. And then you stop. Why? Because you were missing the key strategy for going from concept to completion without getting stuck.

On today’s show, I’m going to be sharing why you must win the first battle and how it can help you take your goals from concept to completion. So, if you’ve ever struggled with feeling overwhelmed by the size of the what you want to achieve and are having trouble making it happen, then listen to this episode as I show you how to win the first battle.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode62

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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Ladies, have you ever struggled with feeling like you’re not enough? Like, no matter what you do, you just never seem to live up to the expectations you feel are being placed on you? Men, have you ever been frustrated by the relationships with the women in your world but feel helpless when it comes to making them better? If so, then it’s time you knew the hidden story about the true nature of women that can help you overcome your struggles.

On today’s show, I’m going to be sharing some of the secrets I’ve uncovered about the power of true femininity that have been locked away for centuries. These hard to find insights bring freedom to the women who hear them and peace to the men who apply them. So, if you’re a woman who wants to experience less frustration and more fulfillment in your everyday life or a man who wants to help the women in your world achieve their highest aims, then listen as I help you discover girl power.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode61

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Learn more about the Girl Power Program and use the discount code "createu" to receive your copy for only $9.97 through Midnight (PT) May 17th here: http://jeremyflagg.com/girlpower

Thanks for listening!

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It’s time to swing an axe at the myth of the overnight success. Our world seems to be obsessed with the idea of instantaneous results and we’re suffering under the weight of it’s expectations. The truth is, if we want to build anything that lasts — a magnificent marriage, a successful business, or a life worth following — we’ll have to make a significant shift in the results we expect and how fast we expect to achieve them. And the only way to do that is head first.

On today’s show, I’m going to be sharing the mindset shift you must make if you want to achieve long-term success in any area of your life. So, if you’ve ever struggled with the feeling that you should be further than you are right now and are still running sprints when you should be training for a marathon, then listen to today’s episode as I expose the myth of overnight success and show you the strength of incremental progress.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode60

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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With last week’s passing of the musical legend, Prince, people are becoming increasingly aware of not only his music but also his enormous heart for others. Listening to the stories of those close to him as they remember his legacy as an example to be followed it begs the question from deep within your own soul: “How will I be remembered?”

On today’s show, I’m going to be sharing the one thing you absolutely must develop in order to leave the legacy of an example to be followed instead of a warning to be learned from. So, if you’re brave enough to ask yourself the question, “How do I want to be remembered?” and want to know what you need to focus on for certain that will make your life an example instead of a warning, then listen as I identify the one thing you need to do.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode59

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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There are times when you just don’t feel like doing whatever is in front of you. And when you don’t feel like it, then you risk acting in ways that aren’t in your best interest and may even give the wrong impression to those around you. So what do you do to snap out of the “I don’t feel like it” phase and take control of your actions?

On today’s show, I’m going to be sharing how you can overcome your emotions and take control of your actions so that you are proud of yourself and how you showed up in your situation. So, if you’ve ever said, “I don’t feel like it” to yourself and would like to overcome your emotions instead of being a slave to them, then listen to today’s episode as I challenge you to show up how you want to be seen.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode58

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

We live in a glass-half-empty world. With all the constant reports of death, destruction, and deception it can be difficult to focus your mind on anything but what’s going wrong. But if you want to reap the benefits of positive living — increased self-confidence, reduced stress, better relationships, and more happiness — you must first learn how to say no to negativity.

In today’s episode, I’m going to give you 4 proven strategies for seeing the bright side that have a powerful effect on your personal happiness. So, if you’ve ever struggled with finding the silver lining and want to chip away at your glass-half-empty habits then listen as I show you how to stay positive in a negative world.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode57

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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In our world it seems as though we’ve done our best to define anxiety as something abnormal, an illness, a disorder that should be avoided at all costs. It makes you wonder, is it possible for anxiety to be anything but a curse? I think there is and in today’s episode that’s exactly what I’d like to propose.

So, what would it look like in a culture that does almost anything to avoid feeling the pain of insecurity in favor of being distracted by an intellectual smokescreen to embrace your fear and transform your life? Listen to today’s episode as I empower you with the gift of anxiety.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode56

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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Have you ever had the experience of doing exactly what you thought you were supposed to, but then after achieving it felt unfulfilled as a result? You aimed at what you wanted but once you got it you didn’t feel as great as you’d hoped?

In today’s Ask The Coach episode, I’m answering a listener’s question about what to do when you’ve gotten what you wanted but you still feel empty and unhappy. So, what do you do when you aim at and achieve what you think will make you happy but it doesn’t? Find out today as I help our listener transform his frustration into fulfillment.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode55

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

Have you ever felt like things in life just weren’t quite going the way you had planned? That the circumstances you were experiencing didn’t match the expectations you had for that moment? If you have, then you know that stress is the result of that scenario. And you also know that life gives you many opportunities to feel this way. So, what’s the best thing to do when things just aren’t working?

In today’s episode, I’m going to share the most effective actions you can take when you feel stressed. These strategies will reduce your tension, increase your peace, and help you gain much-needed perspective so that you can start moving in the direction of your goals. So, if you’ve ever felt the pain of life’s circumstances not matching what you expect and are ready to get rid of the frustration that this causes, then listen as I share with you 3 strategies for getting rid of stress and getting back on track.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode54

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" and learn proven strategies for moving forward! http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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