CREATE U | Personal Growth Podcast

Valentine’s Day is this week and romance is in the air! But do we really know what true romance is anymore? Or have we given ourselves a definition that limits romance to exaggerated gestures and expensive gifts that lead to hot and passionate sexual intimacy? Is true romance only meant for those who can afford it? Or is passion something simpler that can be created between you and your partner?

Well, I believe that it is. And today I’m going to be sharing 5 ways to rekindle the romance in your relationship. So, whether you’re in a new relationship and hoping to keep that chemistry going strong or are in a long-standing relationship and wondering how to get the spark back that you once had, then listen as I share with you some simple tips for reigniting the passion between you and your partner.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode43

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

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According to 2014 statistics from the CDC, in America there is one divorce approximately every 36 seconds. And much of the most reliable research tells us that almost every single issue in relationships — whether it’s finances, intimacy, or even infidelity — finds its root in poor communication. In fact, poor communication is the #1 reason divorced couples cite for breaking up, and that’s truly a shame, because it’s not that difficult a skill a master.

That’s why today I’ll be starting a 4-part series on how to create better communication in your relationships. So, if you’ve ever experienced the pain of having a well-meaning conversation turn into a massive conflict or have ever had trouble getting your partner to open up and share their soul with you, then you’ll want to listen closely as I begin our series by sharing with you the 3 necessary shifts for having successful conversations before they begin.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode42

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

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Are you interested in how to make love last? Would you like to know if your relationship is going to stand the test of time? Then you’ll be very interested to know what one relationship researcher has found to be the #1 predictor of relationship life or death with an accuracy rate of 91% — and I know it works because its the tool I use when I first meet a couple that wants my help.

In today’s show I’ll be talking about how your love story forecasts the triumph or tragedy of your relationship and how you can give yourself an easy one question test to see of you have a good chance at succeeding in having a lifetime love. If you’ve ever wanted to know with a high degree of certainty whether or not your relationship is on the path to sustained success, then listen as I share with you the #1 predictor of your relationship’s success or failure.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode41

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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Do you have a dream in your heart that you want to fulfill? Have you come up against any opposition in your life that has you second-guessing whether or not you’ll be able to make it happen? If so, then my guest today will inspire you to transform those challenges into opportunities!

I’m joined today by my very special guest and friend of over 14 years, Ceitci Demirkova. Ceitci grew up in communist Bulgaria and arrived in America at the age of 19 with only $100 and only knowing 100 words of English. Since then, she’s developed her passion for helping people become their best into a platform with worldwide reach. As a motivational speaker and author of 4 books, she helps people discover their God-given power and optimize their true potential. And as the founder and CEO of her nonprofit organization, Changing A Generation, she is dedicated to the social and spiritual empowerment of orphans, children and youth in Bulgaria, Ghana, and Uganda.

I’m very excited to introduce you to her today and hope you find some inspiration in her story that gives you the push you need to make your own dreams come true — no matter the size!

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode40

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

A great big THANK YOU to my guest, Ceitci Demirkova, for sharing her stories and providing a healthy dose of inspiration to move us forward! If you'd like to know about her and her work, you can visit her at http://www.ceitci.org - and if you'd like know more about her nonprofit organization, Changing A Generation, that supports the wellbeing of orphans, children, and youth in Bulgaria, Ghana, and Uganda (and how you can help) then you can find out more at http://www.changingageneration.net

Thanks for listening!

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Do you want to be more happy? Do you want to experience more joy and fulfillment in your everyday life? If so, then you’re not alone. Many of us say we want to feel happier every single day, but not many of us know that there’s a key missing from unlocking that door. As a result, happiness eludes us and leaves us feeling powerless to create it. But, it doesn’t have to be that way.

Today, I’ll be sharing with you a proven formula for personal contentment and how to apply it in every circumstance. So, if you want to experience more joy and satisfaction in the midst of any and every circumstance then listen to today’s episode as I teach you how to be happy (no matter what).

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode39

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" to create a more fulfilling future with all the happiness you want: http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

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This week in the U.S. we celebrate the life and legacy of the great civil rights leader Dr. Martin Luther King Jr. And even if you’re only vaguely familiar with his work you know that famous line in his speech that told us, “I have a dream.” If we allow his work to inspire us today then we might ask ourselves what is my dream?

Today, I’ll be talking about the importance of honoring your dream and how to ensure you lead a fulfilling life like Martin Luther King. So, if you feel a little stuck and unsure where you should be headed but know that you’ve got so much more in your heart that needs to come to life, then listen as I challenge you to honor your dream.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode38

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" to help you honor your dream and bring it to life: http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

Have you ever felt like your life just wasn't where you thought it should be? Like your life was spinning out of control but you didn’t know how to stop it? That if you could just “get yourself together” then everything would be fine? If so, then today’s Ask The Coach episode is for you.

Today, I’ll be answering a listener’s question about what she can do to get her life together and feel less frustrated. And I’ll be sharing 3 areas that need your attention when you’re feeling like you need a change. So, if you’re dissatisfied with the direction of your life and feel frustrated because you’re not where you want to be then listen in for some simple strategies you can use to get your life on track.

Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode37

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

Many of us use the New Year to decide where we want our lives to go in the year ahead. But not long after we’ve resolved where we want be, something happens. We get bogged down in our heads about what we want and we begin to wonder if we really have all the information necessary to make an informed and proper decision about how we can make our dreams a reality.

In today’s episode, I’ll be sharing with you the #1 excuse people use to put off their dreams and what you can do about it right now. So, if you’ve ever had a change you wanted to make or a goal you wanted to achieve but feel like there’s something missing that’s stopping you from being successful then listen as I help you avoid the failure to launch.

For this episode's show notes and visit: http://jeremyflagg.com/episode36

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

According to recent research 25% of people who make resolutions in the New Year abandon them in the first week. If we want to create changes in our lives that last we have to go beyond the traditional goal-setting mentality and look deeper for the underlying causes of our success or failure.

In today’s episode, I’ll be sharing with you the change you must make if you want to reach your goals and achieve success this year. So, if you’ve ever given up on a goal that you wanted to achieve or neglected to make your New Year’s resolutions stick then it’s time to learn what myself and my clients already know to be true about having a successful year — your New Year needs a New Story.

For this episode's show notes and visit: http://jeremyflagg.com/episode35

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi

Have you identified any areas you want to improve and change this year? Have you set some goals for yourself that echo resolutions from years past? If so, then you’re not alone. The unfortunate truth, though, is that an estimated 92% of people who make goals in January never reach their target. With so many people desiring change but not making them last there has to be something they’re missing in the process to true achievement.

In today’s episode, I’m sharing with you the key ingredient to ensure you meet your goals and make the changes you want this year. So, if you’ve got areas you want to improve this year and you want to be a part of the 8% that makes their mark, then listen as I help you to begin from within.

For this episode's show notes and visit: http://jeremyflagg.com/episode34

Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3

If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions

Thanks for listening!

Subscribe in iTunes here: http://apple.co/1gJkvgw

Subscribe in Stitcher here: http://bit.ly/1G06phi