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Create Your Big Life
Create Your Big Life episodes
- 19. Wanting vs Committing
When you think about your biggest goal or dream on your heart right now... maybe it's to start a business, go travelling, write a book, run a marathon (insert your big goal here!).
Do you WANT to achieve it, or are you COMMITTED to it?
There is a BIG difference between the two and in this episode I dive into how you can shift from wanting to committing so you can create the results you desire.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
25 min - 18. Big Life Habits
Your habits are creating your entire life.
And if you want to create a BIG life - a life where you feel the most fulfilled, lit up and on purpose - then these 5 habits are the ones to focus on.
Spoiler alert: they're not your typical morning/evening routine habits. These are about changing how you think and your way of BEING.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
32 min - 17. The energy your dreams require
In this week's episode I dive into the energy REQUIRED for your dreams.
We are talking belief, certainty and how to get your brain onboard for the results you want to create... rather than it working AGAINST you.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
25 min - 16. The art of transformation
Is there an area of your life you're looking to transform right now?
Your health, your finances, your career, your hobbies, your relationships.
There is an art to transformation and a method to creating your ideal life - and your ideal self - on purpose.
We're diving into all of this on this week's episode.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
34 min - 15. Choosing and embodying your word of the year
In this episode I share another practice that I do at the start of each year to create my life with more intention.
Choosing a word of the year is a fun way to set your intentions and theme for the next 12 months and help guide your decisions too.
But having a word of the year isn't enough, we dive into how to actually embody it to create results.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
20 min - 14. The most powerful way to start 2023
Forget resolutions. Forget standard goals. Forget hopes and wishes.
If you want to create meaningful change in your life in 2023, then I highly encourage you create a vision for your next 12 months (and beyond).
Creating a vision is a totally different vibe to goal setting. It's also how I've stayed incredibly focused and motivated while achieving huge dreams of mine in the last couple of years.
Tune in for more on why this is the most powerful way to start 2023.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
24 min - 13. What are you leaving behind in 2022?
We're 10 days away from a brand new year.
Traditionally it's seen as a chance for a fresh start, renewed energy and focus.
But in order to clear the way for that fresh start and achieve all our amazing goals and dreams for 2023... we need to create some space first.
So, what will you leave behind in 2022?
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
31 min - 12. A priceless gift to give yourself this Christmas
This Christmas I encourage you to gift yourself something special…
The gift I have in mind for you is free. And the value is priceless.
I also know from experience that if you actually DO gift yourself this… your life can transform.
To find out what gift I'm talking about... tune in to this week's episode.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
30 min - 11. Are you a human BEING or a human DOING?
This is a question I've been pondering in my own life and the answer is clear...
I spent a LOT of my life as a human DOING.
Over the past decade I've been focusing on BEING more because it is HUGELY important for creating a more fulfilling life.
In this episode I share how you can determine if you've been DOING more than BEING and what to do about it!
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
32 min - 10. Expand your mind, expand your life
Your mind is the key to EVERYTHING you want in life.
In this episode I share how you can start managing your mind to create the results that you want so you can start living your Big Life.
BIG LIFE ROADMAP
Join my transformational coaching program here to design a life that lights you up and build the confidence & courage to go after it. https://www.createyourbiglife.com/blr-join/
CONNECT WITH ME
Come say hi on Instagram @cathyjmorton
LIKED THE EPISODE?
If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)
Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.
Thank you for listening!
Cathy :)
25 min
About Create Your Big Life
From the publisher's feed
Are you ready to consciously create the life you've always wanted?
Life is too short to spend it stuck in a job you hate, living up to other people's expectations or drifting along on autopilot.
The amazing life you're dreaming of IS possible for you.
And on this podcast Cathy blends mindset, life design and subconscious reprogramming to help you create a more purpose driven and fulfilling life.
It's time to reconnect with who you are and what you want to do, reprogram your mind to build your confidence and self belief and redesign your life in a way that lights you up.