Do you struggle with "I'll be happy when" syndrome? The belief that you only can attain happiness “when” you do something specific or reach a certain "level" of achievement? I have good news: You can be happy NOW! You don't have to wait! Today, I review 3 ways to starting being happy....and it begins RIGHT NOW.

Yoga + mindfulness extraordinaire Jose Portillo joins me once again to speak on how to live a F*CK YA! life -- the life that excites you and allows you to feel very much like yourself! The key? Living your truth and staying in alignment with your authentic self. *Note: In order to remain authentic to our message, the content of this episode is explicit.

Do you feel locked into the decisions you've made in the past because you don't want to disappoint anyone, feel like you are too far gone, or are fearful of uncertainty? It's time to let that all go! On today's episode, I break down the taboo behind changing your mind, when you can do it, and why changing your mind is imperative to live your Best Life Ever.

I'm joined today with guest, Thomas Belliston -- Sr. Instructor at Barry's Bootcamp, personal trainer, and fellow podcaster -- who breaks down the simple steps to actually Doing What You Want to do in life -- it's an art, a finesse, and of course, it takes practice! Check out this inspiring conversation with practical tips, and be sure to tune into the Fit Perception Podcast as well!

Today, I'm not coming to you as Life Coach Meg, but simply as Human Meg. Y'all, overcoming my addiction to the approval of others is something I am really working on too -- so today I just wanted to create some space to talk about what has helped me stop seeking external validation in hopes that you, too, can learn to validate and love yourself INTERNALLY.

Want to truly create your fate? Then take your personal power back and stop leaving your future in the hands of others. Today, I share 3 ways you can take your power from external sources and begin to shift it internally instead to really create the life that YOU want.

Did you know that the words that you speak out loud play a huge part in designing your life? If your life is not unfolding the way you want, perhaps it's because you are unconsciously creating undesirable results with your words. Take these 5 toxic phrases out of your dialogue NOW to begin to create the life that you actually want instead!

The co-founder of Sugar Mama Shimmer is back! On today’s episode, we chat about letting yourself outgrow your old self, your old habits, and your old beliefs to achieve your Best Life Ever! Learn how to let go of things that are no longer serving you so you can become the version of yourself your future is waiting on.

Dr. Susan is back and we are going all in on this one -- no holding back! Dr. Susan, Houston gynecologist and founder of Complete Midlife Wellness Center, and I discuss the taboo around your own sexuality and your sexual relationships with other people. Wouldn't it be nice to be able to openly express yourself to your partner or explore new territory without feeling self-conscious? Let's get to the root of the problem and debunk it so you can begin to live your best sexual life ever.

Do you find yourself feeling like you don't belong? Do you live in fear that “the real you” will be exposed and that “everyone is going to find out that you are a fraud?” You're not alone! Imposter Syndrome affects 70% of people, so today I discuss some root causes of Imposter Syndrome. I offer solutions to overcome it so you can be confident in your competence and direction and truly believe you are enough.