
Sign up to save your podcasts
Or


In this replay, we’re diving into the powerful ways you can feed your mind and direct your attention toward what matters most—your goals, your growth, and the future you want to create. You’ll learn simple yet transformative practices to give yourself more positive feelings and energy while renewing your mindset and sharpening your focus. Think of this as a reset button for your mental state—helping you step into the week with clarity, confidence, and intention.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This replay episode is your reminder to create your own summer glow-up—starting from the inside out. We’re talking about self-belief that feels unshakable, the freedom that comes from staying in your own lane, and the powerful ripple effect of investing in yourself.
You’ll learn how to stop comparing, start trusting yourself, and channel your energy into what actually matters for the person you’re becoming. This is your season to grow, to shine, and to own your worth in every area of your life.
Because your glow up isn’t just about how you look—it’s about the mindset you’re building, the choices you’re making, and the future you’re creating.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this episode, we dive into a powerful practice—and one of the most important mindset shifts: learning to separate facts from the stories we tell ourselves. When we believe every thought we think, we create unnecessary pain, drama, and distraction that pulls us away from who we’re becoming.
You’ll learn how to challenge unhelpful narratives, stop giving your energy and focus to thoughts that don’t serve you, and consciously choose the thoughts of your best self. Because what you focus on grows—and when you think intentionally, you create the results and outcomes you truly want.
This is a powerful reminder: Stop believing everything you think.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This replay episode is about the identity shift that changes everything: deciding to be someone who gets what they want. We explore how your thoughts, self-talk, and beliefs shape your reality—and how choosing to think like a person who creates what they desire puts you on the path to receiving it. You’ll learn how to speak to yourself in a way that moves you forward, keeps you aligned with your goals, and helps you embody the energy of someone who makes things happen. It all begins with one powerful decision: I am someone who gets what I want.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this powerful replay, we explore the yogic principle of pratipaksha bhavana—the practice of cultivating the opposite. When negative, limiting, or fear-based thoughts arise, this teaching invites us to consciously redirect the mind toward more empowering, life-giving thoughts.
You’ll learn how to catch unhelpful patterns in real time and shift your focus to thoughts of confidence, happiness, success, and possibility—the thoughts that activate your best self.
This episode is a reminder that your mind is trainable, and you hold the power to choose thoughts that align with who you're becoming and the life you're here to live.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this replay episode, we explore the powerful concept of becoming the scientist of your own mind. Instead of clinging to old beliefs or judging yourself for what’s not working, you’ll learn how to observe your thoughts with curiosity, choose what’s useful, and gently let go of the rest. This mindset shift invites more self-awareness, compassion, and empowerment—helping you rewire your belief system and evolve into the next version of yourself.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
This powerful replay invites you to expand your belief in what’s possible—for your life, your potential, and your future. So often, we unconsciously limit ourselves based on past experiences, current circumstances, or fear of disappointment. But what if you chose to believe in more? In this episode, we explore the mindset of possibility, how to shift your self-concept, and why stretching your belief system is the foundation for creating a life that reflects your true potential. If you're ready to build new levels of confidence, vision, and action, this conversation is your reminder: more is possible—for you.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this powerful replay episode, we revisit one of the most impactful mindset tools that can change the trajectory of your life: learning to manage your mind intentionally. You'll discover how your thoughts shape your reality, and why what you focus on truly grows. We dive into The Model—a simple yet profound framework that helps you understand how your thoughts create your feelings, actions, and results. Whether you’re seeking more success, fulfillment, or clarity, this episode offers timeless insight into how to rewire your mind and direct your energy toward what matters most.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
In this powerful episode, we explore what it means to redefine yourself—not slowly, but in a single, bold decision. Real change doesn’t always happen over time; sometimes, it begins in an instant when you re-decide who you are and what you truly want. Today's replay episode invites you to step into revolutionary change—grounded in clarity, fueled by courage, and activated by one power move that reclaims your future. If you’ve been feeling stuck in an old story, identity, or cycle, this is your moment to draw a new line in the sand. She is not who she used to be. She is redefined.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
Your self-concept isn’t fixed—it’s flexible, powerful, and constantly evolving. In this episode, we dive into the idea that who you believe you are shapes every action you take… and that belief is something you can consciously redefine. Instead of being defined by your past or current limitations, what if you chose to be defined by a bold vision of who you are becoming?
We explore the plasticity of identity, the science of self-concept, and how to align your daily thoughts, choices, and energy with your future self. Today's replay episode is your reminder that you’re not stuck—you’re shaping yourself with every moment of intention.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
From the publisher's feed