Create Your Next Breakthrough

What if the secret to achieving your goals isn't about doing more, but about removing what doesn't belong?

In this episode, I'm diving into a counterintuitive approach that might completely change how you view energy management.

We live in a world that's constantly pushing us to increase productivity - more activities, more commitments, more everything.

But what happens when your energy is scattered in ten different directions? I'm sharing a personal story about the moment I realized something had to change, and how one simple shift improved my concentration.

Listen in to discover a powerful truth about creating real change in your life.

Highlights of the Episode:

- Transforming scattered focus into clear direction

- Choosing what truly deserves your attention

- You get to decide where your energy goes

- Creating breakthroughs through conscious removal

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Join my waitlist here: https://www.edmundslee.com/innergame

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

What does it truly take to keep moving forward when life throws its toughest challenges your way?

In this powerful episode, I sit down with Terry Tucker, a remarkable individual who transformed his 12-year cancer journey into a mission of service and impact.

From his background in law enforcement to his current role inspiring others, Terry opens up about facing seemingly impossible odds with unwavering emotional resilience.

Through deep personal stories and raw honesty, he shares what happens when you refuse to quit, even in life's darkest moments. What Terry reveals about embracing life's challenges might completely transform how you view your sense of purpose.

Get ready - Terry's strong mindset on breakthroughs might be exactly what you need to hear.

Highlights of the Episode:

- Introduction

- The power of deep connections and authentic relationships

- Moving beyond motivation to find true purpose and fulfillment

- Embracing daily discomfort to strengthen mind and spirit

- Finding meaning in life's toughest moments

- 4 truths and a lie

- The difference between success and significance

Thanks for being here!

As a special bonus gift, Terry is sharing a free PDF copy of his book, "Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life".

Email him at https://www.motivationalcheck.com/contact-us.html and mention "Create Your Next Breakthrough" to receive your complimentary digital copy of this transformative guide.

Connect with Terry:

Facebook - https://www.facebook.com/motivationalcheck

Instagram - https://www.instagram.com/sustainableexcellenceauthor/

X (Twitter) - https://mobile.twitter.com/terrytucker2012

LinkedIn - https://www.linkedin.com/in/terry-tucker-9b5605179/

YouTube - https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

If you ever felt like you're constantly pushing beyond your limits, chasing success but feeling exhausted along the way, then this episode is for you.

In this episode, I'm diving into three powerful principles that transformed my own journey from constantly pushing through to finding natural energy and clarity.

These insights might completely shift how you view energy, health, and success.

We’re going to ask the question “What if everything we've been taught about achieving more is actually working against us?”

Join me as we discover a more intuitive path to success. Listen in.

Highlights of the Episode:

- Principle #1 Listen first, act second

- Principle #2 Energy management over time management

- Principle #3 Mind and body integration

- The power of changing your physiology

- Aligning actions with what truly matters

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Ever felt like you've lost touch with who you really are beyond your roles and responsibilities? In this powerful episode, I'm sitting down with Jeanette Jones, a life coach who knows firsthand what it's like to face the empty nest transition.

She opens up about a moment that shook her world and forced her to ask the tough question - "Who am I really?" Through tears, uncertainty, and unexpected discoveries, Jeanette found herself on a journey that would transform her entire perspective on parental adjustment.

If you’re wondering who you are beyond the roles you play, then what Jeanette discovered during her empty nest journey will show you possibilities you never imagined.

Ready to explore how life's biggest challenges can become your greatest opportunities for growth? Listen in - her story might just change how you view transitions forever.

Highlights of the Episode:

- Moving beyond titles to discover your true self

- The power of movement in creating transformation

- Finding your tribe after major life transitions

- Taking small steps toward massive breakthroughs

- Balancing optimal health with inner work

- Creating supportive relationships and new connections

- The importance of visualizing your next chapter

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Episode Resources:

Tune in to Jeanette’s podcast: https://www.jeanettejoneslifecoach.com/discovering-you-podcast

Join my waitlist here: https://www.edmundslee.com/innergame

Connect with Jeanette:

Facebook - https://www.facebook.com/Jeanettejoneslifecoach

Instagram - https://www.instagram.com/jeanettejoneslifecoach

LinkedIn - https://www.linkedin.com/in/jeanette-jones-35941214

Website - https://www.jeanettejoneslifecoach.com/

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Ever wonder what truly separates those who create breakthroughs from those who stay stuck? In this episode, I'm sharing a powerful truth that transformed not only my life but the lives of hundreds of my clients.

Fair warning - this might not be what you want to hear, but it could be exactly what you need. There are two types of people in this world, and the difference between them comes down to one simple choice that changes everything.

I'm diving into a mindset shift that will upgrade your inner game, but only if you're ready to own it. Think you know what's holding you back? The answer might challenge everything you believe about creating change in your life.

Highlights of the Episode:

- Introduction

- 0:32 Taking 100% responsibility transforms everything

- 1:24 Stop giving power away through excuses

- 1:35 Creating opportunities versus waiting for them

- 2:45 The power of pointing the finger at yourself

- 3:08 Breaking free from victim mindset

- 4:08 Nobody is coming to save you

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Join the waitlist here:

https://www.edmundslee.com/innergame

Visit our website:

http://www.createyournextbreakthrough.com

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Ever notice that voice inside your head? You know, the one that can be your best friend or your worst enemy? In this episode, we're diving into a crucial aspect of your inner game— self-talk.

Like those cartoon characters with an angel on one shoulder and a devil on the other, we all have competing voices in our minds. Some push us toward our dreams, while others pull us back with doubt and fear. I'm sharing insights about how these voices shape everything in your life, from your decisions to your reality.

Think you've got your inner game figured out? Well, there's something you might be missing. Stay tuned to discover what's really holding you back from that next level. The answer might be closer than you think.

Highlights of the Episode:

- Your inner voice: Best friend or worst enemy

- Self-talk shapes your daily decisions and reality

- Awareness of hidden limiting words and thoughts

- Breaking through comfort zones to see blind spots

- Uncovering your champion mindset

- No neutral ground in your inner dialogue

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Join the waitlist here:

https://www.edmundslee.com/innergame

Visit our website:

http://www.createyournextbreakthrough.com

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Ever feel like you're crushing it on paper but struggling behind closed doors? You're not alone. In this episode, we're diving deep into the game-changer that impacts every aspect of your life - your inner game.

I'm sharing a personal story that might just hit close to home for many high achievers out there. You may think you have it all figured out, but…

What if I told you that your external reality is reflecting something crucial inside of you? From your successes to your challenges, your health to your wealth - it's all connected.

Ready to uncover the blind spots holding you back from your next level? Tune in - this could be the key to your inevitable success.

- Recognizing and addressing internal misalignment

- The power of thoughts, beliefs, and self-talk

- Shifting internal state to transform external circumstances

- Identifying blind spots for real breakthroughs

- The impact of inner game on decision-making and opportunities

- Zooming in on another aspect of the inner game

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Visit our website:

http://www.createyournextbreakthrough.com

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Are you waiting for that big, dramatic moment to make a change in your life? You're not alone. 

Many of us think we need a major wake-up call or breakdown before we can have a breakthrough. But what if I told you that's not always the case? 

In this episode, we're exploring a powerful misconception that might be holding you back from your next level of success. I'm sharing a story about a student named David and his teacher that could completely shift how you view showing up.

It's a simple interaction, but the lesson hidden within might just be the key you've been missing. Ready to discover a breakthrough strategy that's been within your reach all along? Tune in – the answer might surprise you.

- Breakthroughs don't require dramatic breakdowns

- How you show up matters in every aspect of life

- The power of intentionality in daily interactions

- Recognizing breakthrough moments in everyday life

- Creating breakthroughs by showing up

- Ways to create breakthroughs in your life

Thanks for being here! 

As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/   

I'd love to know how it went.  Share your experience with me on Facebook.

Visit our website: 

http://www.createyournextbreakthrough.com  

Connect with me:

TikTok -  https://www.tiktok.com/@edmundslee 

LinkedIn - http://www.linkedin.com/in/edmundslee 

YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1 

Ever felt stuck or overwhelmed, knowing you're on the brink of something big but not sure how to get there?

In this episode, we're diving into those life-changing moments when everything shifts. I'm sharing a personal wake-up call that hit me like a wave of energy, spreading from my heart throughout my entire body.

We'll explore how breakthroughs can be big or small, happy or challenging. And why it’s important to stay open to the wake-up calls that life might be sending your way.

Ready to unlock your true potential and build a life you love? Let's create your next breakthrough together.

- Defining what breakthroughs mean

- Why wake-up calls ignite breakthroughs

- How Oscar took his last breath

- The wakeup call that I couldn’t ignore

- Recognizing subtle signs and nudges from life

- Transforming being stuck into freedom and confidence

- Staying open to life's signals for your next big breakthrough

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Visit our website:

http://www.createyournextbreakthrough.com

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee

Have you ever felt stuck, wondering if you're ready for your next big step?

I've been there. That voice in your head questioning if you can really do it - I know it well.

In this episode, I'm sharing a personal story about facing my fears and taking a leap. It all started when I decided to lead my first public breathwork session. The nerves were real, especially when I found out my mom was coming!

But here's the thing - sometimes the scariest decisions lead to the biggest breakthroughs.

What I learned changed everything for me. There's one key thing that can prepare you for your next breakthrough. It's simpler than you might think, but it's not always easy.

Highlights of this episode:

- Recap On Self-Trust And Alignment

- Perspective On How to Prepare For A Breakthrough

- Fear Kicked In When Promoting My Breathwork Event

- This Amplified My Fear And Insecurities

- Fighting The Jitters

- Pushing Myself Despite Fear, Self-Doubt, And The Voices Inside My Head

- I Went All-In On Myself

- Breakthrough Unlocked: A Courageous Decision Paid Off.

- The Real Picture Behind Courageous Decisions

- How We Move Forward With Creating Your Next Breakthrough

Thanks for being here!

As a special bonus gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/

I'd love to know how it went. Share your experience with me on Facebook.

Visit our website:

http://www.createyournextbreakthrough.com

Connect with me:

TikTok - https://www.tiktok.com/@edmundslee

LinkedIn - http://www.linkedin.com/in/edmundslee

YouTube - https://www.youtube.com/@EdmundSLee