"Simple abundance is not something we acquire. It is something we tune into." Dr. Wayne Dyer has a very good point.

Abundance, the plentifulness of the good things in life. You have bank accounts, and not just the money kind.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

It's the successes, the emotions, your lifestyle, your relationships, your offspring, your career, your schooling.

Abundance isn't acquired. We have to tap into it.

Can a poor person have abundance? The answer is a 100% confident YES!!!

"Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - It will surely come to us, but only when we are ready to receive it with an open and grateful heart." ~ Sarah Ban Breathnach

Simple abundance!

I have a love-hate relationship with technology. And yesterday was a not so good day. I could have been very easily upset at the employees of the company. But it wasn't their fault that this problem was occurring to the company's product. 

I could have gone in there with my Monday morning madness in seek to drain their bank accounts only to deposit my frustration. But what good would it have done?

Instead, I go in seeking to fill-up their bank accounts with simple abundance. A kind word. A smile. A courtesy thank you.

"When you focus on being a blessing, God makes sure that you are always blessed in abundance." ~ Joel Osteen

The K.I.S.S. ~ Create simple abundance!

How are you going about your day? Are you borrowing and depleting everyone's bank accounts? OR are you choosing to bless those with simple awareness.

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

What happens when you are pulled in all directions with the weight of the world on your shoulders? You cling tightly to a divided heart hoping to survive.

But there's so much more than survival. You don't need to be one who is treading water all the days of your life.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

However, that's exactly what happens with a divided heart. You live your days in fragments and broken pieces with gaping holes of hurt, sorrow, and unrest. You're overloaded and overwhelmed. Your daily posture start sunken and end drunken with scars and self-inflicted wounds.

And then you question, "Is this all life has to offer me?"

"With a divided heart, you have divided priorities."

• Who and what gets your attention.
• It's self-strangulation.

I ask you, "Have you checked-in with your heart lately?"

Characteristics of a divided heart:

• Emotionally unstable
• Wandering
• Selfish
• Inconsistent
• Malnourished
• Fearful

Ultimately, a divided heart brings to life the questions "Who am I?"

How do you mend a divided heart?

The K.I.S.S. ~ Walk in TRUTH with an Undivided Heart!

Psalm 86:11-12  "Teach me your way, O Lord, and I will walk in your truth; Give me an undivided heart, that I may fear your name."

1. Whose team are you on?
2. Renew the truth.
3. Believe.
4. Take A.I.M.

Prayer for you:

"Put me together, one heart and mind; then undivided, I'll worship in joyful fear. This is the day that the Lord has created for YOU. Let us rejoice and be glad in it." ~ Psalm 86:11 (MSG); Psalm 118:24

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

What are your deep desires and dreams? Today a voice boldly states, "Ready when you are!"

It's easy for us to get trapped underneath the hard hat of life! Time to break the nonsense and gain a new perspective.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

First of all, I am humbled by you! You coming here, listening and sharing the podcast with family and friends. This allows US to reach women and men around the globe. You are creating IMPACT!

What do you want for the new year? Are you willing to do what it takes?

Nothing comes easy without work and sacrifice. However, you need to remember to get out of your own way. Yes, take off that hard hat. It's only for construction areas.

God has created magnificence in you! And He stand with open arms saying...

The K.I.S.S. ~ Ready when you are!

"Bring it back to the heart of Christ." ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

What are you trying to change? How big are your dreams? You want impact; it starts with BOLD HOPE!

Motivation can come and go. When hope fades, your life's breath becomes shallow.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

One needs to grab hold on the hope that sustains life, your every breath!

I think back to when I was first married during the flood of 1993. And the wedding was to be outdoors. With no Plan B, what was I to do?

We couldn't change the venue. However, I could not cancel either. 

"Take it down!", I boldly spoke. 

"So, then, we have such a hope, we act with great boldness." ~ 2 Corinthians 3:12

The battle was going to be fought and victory declared how God saw it.

What battle are you fighting that needs BOLD HOPE?

• The battle of writing your book.
• The battle of starting your business.
• The battle of quitting the corporate job and stay home.
• The battle of healing your marriage.

What battle do you need God to come beside you and fight with you?

The K.I.S.S. ~ Walk bravely!

"Walk bravely in your days knowing that with great boldness comes greater hope!" ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Have you ever had that conversation that's intense and gets heated? You become at war with words. We need to learn how to have truth spoken in love.

And it's especially essential with children, our family and the world we touch.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

This is how the conversation began... My children were coming home and asking how to handle their chats they were having with their friends.

Truth spoken in love.

You see, today, we welcome in our 45th President of the United States, Mr. Donald J. Trump and the first family, and the Vice President, Mr. Mike Pence and his family.

This is NOT political, but it's how our conversation began on how we speak to each other. Is there a right or a wrong way? Where the respect lies.

"The hardest job kids face today is learning good manners without seeing any." ~ Fred Astaire

We are ALL uniquely made! There's only ONE of YOU! Which means that your perspective is unique to YOU!

"Be truthful, gentle, and fearless." ~ Gandi

Truth spoken in love.

One who comes from a small town and never moved will look at things totally different than someone who has lived and traveled around the world being immersed in different cultures.

Each of us have different:

• perspectives
• experiences
• influences
• how one was raised

CHALLENGE: How do you speak truth? Truth in your family, in the workplace, to your customers, at church, even driving.

Do you come across as the one and only one? Are you more quiet and reserved fearful to say anything?

Truth spoken in love. Agape love. Love that is of the highest form. No judgment.

"Love does not delight in evil, but rejoices with the truth." ~ 1 Corinthians 13:6

The K.I.S.S. ~ Speak TRUTH in Love!

Episode 727 Confessions: If What You Say is True?

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Keridon McMahon, a fitness industry expert, has a heartbeat for helping women rise above their excuses and thrive in their newly created living patterns. "Feel your best to be your best! Better your patterns to better your life!"

Keridon McMahon: An extraordinary fitness expert, a devoted wife and mother of 3; Keridon keeps active by running a successful fitness business, and a certified master trainer, and the 1996 World Champion in her style of martial arts. She is also the creator of her new DVD series, "Keridon's Fat Krusher". 

"Living well doesn't happen by accident. It happens by design." ~ Keridon McMahon

DVD: Keridon's Fat Krusher

Enjoy the multitude of topics discussed. Many gems of wisdom throughout this coffee chat. Sit back and let your heart hear yourself through Keridon's story!

• Growing Up
• Crime & Safety
• Martial Arts
• Self-Care
• Denise Austin VHS
• The "Old Soul"
• Sharing my Passion
• Building a Fitness Career
• Marriage
• Divorce
• Motherhood
• Workaholic
• Single Mom and Balance
• Home Fitness
• Frustration
• Scheduling home & business
• Saying "Yes!"
• Dark times
• Failure
• Defeat
• Faith 
• Gratitude
• Death of Best Friend
• Birth of a Child
• Denial
• Numbness
• Clinical Depression
• Grief
• Loss of Father
• Leadership
• Choices
• Joy
• Bitterness
• Love
• Worth
• Self-Love
• Impact
• Escape Dark Places
• Healthy Patterns
• Rants & Social Media

DVD: Keridon's Fat Krusher

Quotes and statements within the interview:

"Truly being hands-on with people is how you're going to learn the best."

"I'm meant for more than this!"

"I also used work as my therapy."

"I was this go-getter that would never accept defeat. And that was a big life defeat. And that was a big negative dark cloud."

"Your lifestyle becomes your patterns."

"I relied on my faith."

"God never turned away from me even though I turned away from Him."

"It's interesting how such dark times in your life can bring you to some of the greatest blessings too."

"Karen to me was always that older sister I always needed."

"I could not celebrate my youngest's life."

"I get it now!"

"Selfishly, I needed them to do well so I felt like I was doing well."

"...not a moment you can take for granted."

"Wonder Woman was taken out."

"If you don't love, you can't lose them."

"I made a choice to love harder."

"Become your best self."

What would you say to people who are in a dark place?

• You are worth it!
• Map it out.
• Know it's not easy.

How to Create a Healthy Pattern

1. Drink more water (16 oz. of cold water in the morning when you first wake up.)
2. Be active every day.
3. Find 20 minutes. "Think outside the box when it comes to fitness!" ~ Keridon McMahon

Want to Start a Business?

• It's not easy and not all glamorous.
• Sacrifices will need to be made.
• Expensive.
• Leave people feeling good.
• Guard your reputation.
• Don't make it all about you.
• Treat people well.

What has your story gifted you?

• STRENGTH... Strength to go on. Strength to be a good mom, a good wife, a good friend, a good trainer, a good leader.

Resources mentioned in the episode:

• Connect with Keridon McMahon; http://keridonfitness.com
• DVD - Keridon's Fat Krusher
• Facebook: facebook.com/keridonfitness
• Twitter: twitter.com/keridonfitness
• Instagram: instagram.com/keridonfitness
• Snapchat: KeridonFitness

"One step at a time leads to miles of greatness!"

Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Many healthy habits are extremely rewarding. One of those is sexual intimacy. Let's talk how intimacy can boost your health.

During our conversation, we will discuss opening about sexual intimacy. This is appropriate for children. However, please use your earbuds if you do not want them to listen.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

The benefits of sexual intimacy:

1. IMPROVES IMMUNITY
   • When you have sex frequently (1x-2x a week), you have higher levels of immunoglobin A, which is your first line of defense.
   • Also it's job is to fight off invading organisms at the entry point. Ultimately, you take less sick days! YES!!!
2. HEART HEALTH
   • Sexual intimacy has many of the same benefits as exercise.
   • Keeps testosterone and estrogen levels in balance. 
   • A study showed that men who have regularly sexual intimacy (2x a week) is almost 50% less likely to develop heart disease than a man who only did so once a month or less.
3. LESSENS PAIN
   • Sexual intimacy releases pain-reducing hormones and has been found to help reduce/block back and leg pain.
   • Pain relief also includes menstrual cramps, arthritis, and headaches.
4. MAY HELP REDUCE PROSTRATE CANCER
   • Men who ejaculate 21x a month have a lower risk of prostrate cancer.
5. LOWERS BLOOD PRESSURE
6. FORM OF EXERCISE
   • Sexual intimacy burns 4 calories per minute for men.
   • Sexual intimacy burns 3 calories per minute for women.
   • Helps maintain flexibility and balance.
7. IMPROVES SLEEP
   • Following sexual intimacy, the relaxation hormone (prolactin) is released which may help you to nod off more quickly.
   • Oxytocin is released which promotes sleeps.
8. IMPROVES BLADDER CONTROL FOR WOMEN
   • Helps strengthen the pelvic floor muscles which improves bladder control and avoid incontinence.
   • Step it up a notch by practicing Kegel exercises during sexual intimacy.
   • Practice Kegels while sitting at stoplights and doing the dishes.
9. STRESS RELIEF & RELEASE
   • Your body releases those feel good chemicals to ease stress and heighten pleasure, calm, and self-esteem.
10. BOOST YOUR LIBIDO
    • The more often you have sexual intimacy, the more you crave it.
    • Specifically for women, Lauren Streicher, MD, says by having more, it increases vaginal lubrication, blood flow, and elasticity.
11. IMPROVES YOUR RELATIONSHIP
    • With the increase of oxytocin, the "love" hormone, helps facilitate you being bonded more closely to your partner and experience better connections.

The K.I.S.S. ~ Raise your intimacy, Boost your health!

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

When you're running late and have forgotten the date, there's no time like the present to pump up your day!

Our mornings can be rough and get crazy, the days can grow long and make us weary. But one thing you have always to pump up your day is your SMILE! :)

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

In all seriousness though, we do get bummed out and flustered with what's happening in our life. You have a gift that can turn your day around and not just for you, but for others.

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of joy." ~ Thick Nhat Hanh

When you connect the heart and the mind, where is the smile located? Halfway in between the two. That's not coincidence. It's God-designed perfection!

The simple act of smiling can transform you and the world you touch.

Pump up your day!

Research shows that smiling affects the brain. When you smile, the muscles in your face are interpreted by your brain, releasing "signals", the chemicals.

It releases these neuropeptides that allow the neurons to communicate, then messaging the body when you're happy, sad, angry, depressed. You're familiar with these neurotransmitters --- dopamine, endorphins, and serotonin.

You can TEXT your mind, body, and spirit!

The K.I.S.S. ~ Find your SMILE!

Plus there's healthy benefits.

• Relaxes your body while lowering your blood pressure and heart rate.
• Endorphins help with pain relief.
• Serotonin is a mood booster/anti-depressant.

This is all be design! Create your now and pump up your day! Find your smile! :)

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

What would it mean to you to have freedom? Freedom to what you want; to live with unlimited financial resources, to live with time to spare, to live serving others. What would that mean to you? Let freedom ring!

Today, we honor and celebrate a great man, Dr. Martin Luther King, Jr. A man who walked by faith as a pastor first and then, fighting for the rights of others.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

He was killed at 39 years of age, life cut short due to hatred. Through his short life, he didn't separate his Christian beliefs, his private life, with his public life.

There are men and women who have gone before us that deserve to be honored and recognized. But more so for what they taught us. Dr. King wanted freedom for all regardless of race, color, nationality.

What would it mean to you to let freedom ring? The freedoms in your heart.

The freedom that bonds you together that lets you be one in perfect harmony. (Colossians 3:14)

What are you battling that you need freedom from? What are you trying to change?

"What does your mind want that your heart hasn't synchronized yet?"

Let freedom ring!

How bad do you want what you've been thinking?

"Man is not what he thinks he is, he is what he hides." ~ André Malraux (Author of Man's Fate)

It's time to come out of the shadows of excuses, disappointment, shame, worry, fear, frustration; maybe love, or solitude.

What are you hiding from?

Dr. Martin Luther King, Jr. didn't hide from much. His famous speech, "I have a dream", was not written. He did what he knew in the moment to be best for the people ... connect the heart and the mind!

The K.I.S.S. ~ Connect the heart and the mind!

1. Capture your feelings in your heart.
2. Know your thoughts.
3. Synchronize the two.

Foundational Equation: F + T = H (Feelings + Thoughts = Harmony)

"What you think about and feel about, you LIVE!" ~ Kristianne Wargo

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson

Have you ever thought about what makes you come alive? What makes your heart pound louder. Create heart-centered goals to feed the soul.

In a conversation I had with my mother, she  told me that we are focused sometimes to a fault. 

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact 

This comment really surprised me. At the time, I didn't feel real accomplished on my goals, as I had a few more on the list than I had achieved. So I was very doubtful.

However, what I discovered in my reflection to understand my hiccups, I accomplished the goals that fed my soul. The ones that brought me to life. The goals I had an invested interest in. When these goals were set, they were met!

Sounds really simple!

As you know simplicity doesn't always mean easy. There is a study for everything you want to prove. But does it make it right? What this really means is we need to take common sense and make it common practice.

"I did everything the experts and research showed to do to accomplish my goals. My mind had it, but my heart rejected it."

This expert, your friend and sister in Christ is telling you to create heart-centered goals to feed the soul. This is your game-changer!

The K.I.S.S. ~ Ask yourself...Are your goals heart-centered?

"Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you." ~ Matthew 17:20

My life mantra or life motto is, "Nothing is possible!"

"In their hearts, humans plan their course, but the Lord establishes their steps." ~ Proverbs 16:9

"One step at a time leads to miles of greatness!"

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

"One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users  https://itunes.apple.com/app/id972909677

THE NO FUSS MEAL PLAN

Twitter@KristianneWargo@CreateYourNow

Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Contact me at [email protected]

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

sheownsit.com/when-failure-is-your-middle-name/

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio! 

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

6. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

7. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

8. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

9. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Cover Art by Jenny Hamson