Here's a collection all this week's episode in one bingeable podcast.

• Does creatine cause hair loss? (00:55)
• Does Starvation Mode result in weight regain? (12:57)
• Lowering cholesterol with nutrition (29:16)
• Fasting and increased HGH (44:13)
• How hard should you train? (57:09)
• All you need to know about BFR training (01:16:48)

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