Here's a collection all this week's episode in one bingeable podcast.

• Creatine and bloating (00:55)
• When to stop dieting (13:56)
• The best fitness apps to download (29:12)
• Becoming an online coach (50:24)
• Using pyramid sets in your training (01:12:01)
• Why do some muscles grow more than others? (01:23:37)

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