Higher Months Podcast

Creating 30 Days Of Content in 90 Minutes


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Guest Aaron Whitney shares key strategies for fitness businesses to master content creation and distribution. We discuss overcoming content overwhelm, choosing the right platforms, balancing video and written content, and the role of authenticity in connecting with your audience. Aaron also covers handling negative feedback, embracing storytelling, and leveraging client transformations to stand out in the competitive fitness industry.

  • Overcoming content creation overwhelm (00:01:07)
  • Best platforms for fitness businesses to share content (00:02:38)
  • Importance of authenticity and vulnerability in content (00:08:42)
  • Leveraging repurposing and batching to streamline content creation (00:19:44)
  • Using storytelling to connect with your audience (00:24:38)
  • Embracing imperfection and "unpolished" content (00:30:50)
  • Dealing with negative feedback and unfollows (00:36:32)

Where to find Aaron:

https://contentonly.au/

$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.

The Daily Shift You've done the work, but something's still blocking your wealth. The answer isn't more strategies, it's changing your internal money blueprint. "The Daily Shift" provides daily energetic reprogramming to upgrade your subconscious, releasing those deep-seated money blocks for greater wealth. 

My promise to you: You will break through what's been blocking you, so overflow becomes your new normal.

Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.

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Ready to become the version of you who can actually hold more? Here’s how to start.

Free Daily Coaching If your income feels stuck at the same level… there’s a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.

The Upgrade:  help women stabilise $10k–$20k months and turn them into their new normal.

Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.

Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. 

And you can follow me for daily content on Instagram here. 


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Higher Months PodcastBy Kellie Sanders


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