The old ways of “free” shaping behaviors are out and the much-improved process of shaping via component parts is in. Join Sarah in conversation with Tromplo founder Agnieszka Janarek for a discussion that goes into frustration, resilience, and core skills as a way of life.

Find Agnieszka at Tromplo: www.tromplo.com

And on instagram @tromplo

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Music by AlexGrohl from Pixabay