From bubble baths, to heartbreak, Stella shares how she practices self care and disconnects from the world. 

Michelle is a recently licensed yoga instructor who began her practice just briefly before COVID hit. Our conversation highlights how elements in yoga such as the 8 limbs have given her the tools to better practice self love.  Follow Michelle @mantrasbymichelle on IG to get involved in her practice! 

In this episode I learned a whole new meaning to FOMO that just blew my mind. Jaime and I discuss how self help books have impacted our self love journey and he specifically talks about how he's learned to not care about what other people think. 

Self love is something I've consciously been putting an effort into. This episode kicks off my self love series #SLS with me sharing my battle with perfectionism, imposter syndrome, and how I view my self image. 

Ashley shares how her college experience and involvement in the hospitality industry led her to her current position as Executive Director back at her old stomping grounds.

What I enjoyed about this conversation with George Castro were the simple steps he took accompanied with a relentless drive to discover what path is for him that I hope every listener can apply to their own life. 

Featuring The Hoss himself, Nick Albanese kicked off his cologne brand, Hoss, earlier this year and this is what he has to share. 

Cancer survivor, owner of her own marketing and public relations firm, and now a pilot (#pilotina) Jackie Camacho Ruiz shares her journey in discovering what she wanted to be when she first answered the question "what did you want to be when you grow up".

A lot of us make the mistake of thinking we have to share our story when it's complete, or when we have a definite answer to life. This is why you need to throw that assumption out the window and start sharing your story more!

From pediatrician to one day owning his own production company.. in this interview I got to ask the very person who inspired me to do his daily minute vlog challenge - Enrico Incarnati (@rico.incarnati) what he wanted to be when he "grew up"! Tune in to hear how his journey has taken him to where he is today.