Monday blues? Don't know her. But if you do, this is how I've ultimately made Monday's my favorite day of the week. 

From wanting to be a professional cheerleader, to dolphin trainer, Raquel Salinas, otherwise known as @chingonafitness on Instagram, shares her response and takes us through her unique journey to answering what she ultimately wants to be in life. Her story in the pursuit of happiness includes immense faith and gratitude when taking new steps in her life. 

What I took away from the challenge created by Rico Incarnati! 

Sometimes it all makes sense, and sometimes you question your path. All of it is part of the process. 

In this episode I interview Shamir Johnson, owner of ShamFit. Throughout his personal journey in finding out what he wants most in life, he shares how his pursuit of happiness has led him to the career choices he's investing in today. 

Do you strive to wake up really early because it's what "successful" people do? Do you purposefully cut into sleep because it's a sacrifice you need to make for your dream? If it hasn't started working for you yet, this episode is worth hearing. 

Podcasts are going to be as big as YouTube, Insta, Twitter, you name it. Starting a podcast is the next step but I want to evolve that into something bigger. 

Persuaded by the hype, I caved and watched the Social Dilemma. This was my biggest takeaway.  

(the answer should be Y O U) 
For so long I've had aspirations of writing a national best seller, making it in Forbes 30 under 30 - placing a huge value on those awards and feeling like "I finally made it" once I got there. That mentality is out the window! 

Are you a person who thrives off routines? Like drinking more water in a day, eating healthier, journaling, meditating, reading a book? I was recently exposed to a book that explains why this is a thing.