Habits are at the foundation of high performance tennis. In this podcast Coach Johnny and Dr. L take a closer look at habits and why they are important to become a better tennis player. They also talk about some of the latest strategies for sticking to habits, as well as how tennis coaches can help their players develop good habits.

The Power of Habits:

https://bit.ly/2TYpDmO

Atomic Habits:

https://fourminutebooks.com/atomic-habits-summary/ 

Twitter:

• Dr. Larry Lauer - @LarryLauer
• Coach Parkes - @johnnyparkes1

Instagram:

• Team USA Tennis - @teamusatennis
• Coach Parkes - @johnny_parkes