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There are many obstacles to creating and assimilating new habits that help us become better people. I mean, of course, otherwise we would all be walking around as the best possible version of ourselves and wouldn’t that be grand? Here's how to deal with one of the biggest obstacles: backsliding.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.7
103103 ratings
There are many obstacles to creating and assimilating new habits that help us become better people. I mean, of course, otherwise we would all be walking around as the best possible version of ourselves and wouldn’t that be grand? Here's how to deal with one of the biggest obstacles: backsliding.
This episode sponsored by:
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices

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