The exercises I concentrated on this week were all about time: how I spend it, do I enjoy how I spend it, and looking at creating a balance. Hope you find them as enlightening as I did.
During the heatwave on the coast I was thinking about the wildfires last year and how we can prevent fires and keep the outdoors a beautiful place for all to enjoy. Here are 7 Principles to Leave No Trace when experiencing the gorgeous wild areas all around us.
What things do you value? Honesty? Justice? Kindness? Here’s an exercise to help you get to know yourself better. It may be illuminating, surprising, or life affirming or all of the above.
Week 1 is all about overcoming fear and having fun. Dreaming a little and learning a lot about yourself.
10 min
About Creating Your Community
From the publisher's feed
Every day I read articles about increased loneliness, depression, and anxiety. How do you find your community-people you can identify with and develop as friends? That’s where Creating Community can…
help. In each podcast I’ll introduce you to fun and engaging people in my community of Longmont, CO and I’ll show you what I’ve learned about creating community every time I was the new kid on the block moving around the country. Every place I’ve lived has taught me how to find the fun and magic in creating community.