Creating Your Happy

Creating Your Happy

By TheresaEducationSelf-Improvement
Download on the App Store

Creating Your Happy episodes

  • Trauma…and…God
    In this episode, we dig into our spiritual connection with God while healing from our trauma. It’s deep guys! Tune in and see for yourself!
    30 min
  • Trauma and the misunderstood concept
    Have you ever felt like you have tried all the “self help” fads? You’ve read all the books, done all the things, to still feel like you’re never going to find the answer? That’s because the answer is in YOU! Join me on this episode as we dig deep into trauma and the meaning as well as the misunderstandings of it. You are your best healer! Let’s do it together 💜
    37 min
  • Trauma…let’s heal together!
    After a few days of technical difficulties, I’m very excited to start my new season! This season I’m going to be talking all about trauma and how it affects us from our minds to our body and soul. Come along and learn with me, and let’s heal together!
    25 min
  • A little mid week pick me up!
    Listen up ladies! I felt that I needed to add to my newest episode so I made. Little mid week pick me up! Take a listen! It just might brighten up your day ❤️
    9 min
  • Sit with me, and calm your mind with me
    This week is short and sweet! I decided with all of the stress that we endure weekly, we needed a little calming time. This episode we meditate together and talk about how to be more present and grateful in our everyday lives! Join me and calm your mind, we all need that sometimes❤️
    9 min
  • There are lessons in the struggles❤️
    Hey guys! This week we are touching on perspective and digging deeper! Have you ever looked at your bad past and seen a positive outcome? Let’s talk about it! Join me as I tell my own story! I bet we will connect a lot more than you think! Follow me on IG https://instagram.com/creatingyourhappypodcast?utm_medium=copy_link
    29 min
  • You get to choose!
    Choosing to be happy, choosing what you let in your life and choosing your perspective. Yes! You get to choose! Join me as we talk about how our choices can affect the way our day to day life!
    36 min
  • Let...it...go ❤️
    This week we are talking about letting go! If it doesn’t serve you. Let it go! If it’s not a positive additive to your life, let it go! Join me, you just might need this!
    23 min

About Creating Your Happy

From the publisher's feed

CreatingYourHappy is a real-life personal podcast discussing everything and anything that's hard to talk about. From physical and mental health, to trials as parents and in life. We'll dive into deep topics to unpack the raw feelings we have down deep in our hearts. Positivity is the way, and I’m here to share mine with you! Join me bi-monthly for a new episode and let's create our best happiness together!