A very unprofessional Lucy Ambache is on the phone to her sister whilst starting the podcast!!! ....And so as if it was planned sister Ambache introduces things this week. The rest is baby names, celeb put downs and any other waffle the pair come up with....

Happy Pod.

www.choicefm.com/choicebreakfast

Martin and Lucy take the podcast out of the studio and down the bowling alley this week. Which member of the Breakfast team turns the bowling police? Who gets the most strikes? Who flops under pressure? Who's the star of the night and more importantly, does Choice Breakfast beat the pants off of Capital Radio? Download and all shall be revealed!!!

Choice is in Napa ALL summer (we're not jealous!) and that got Martin and Lucy thinking about holidays of yester-year. Step into the holiday time machine - you know you wanna! For more information: www.choicefm.com/breakfast

Breakfast and alcohol don't go together - have a listen to Martin and Lucy at their worse when they have just gone to that free bar one too many times.... It can only end in trouble! Find out more about our breakfast crew visit www.choicefm.com/breakfast

It's time for your weekly poddie fix! This week the guys are talking about Impressions and Premieres. Ambache gets a reality check when the listeners do on-point impressions of her and even Martin has a go! All's fair in breakfast and premieres! More info: www.choicefm.com/breakfast

Who is that wandering the Choice corridors aimlessly? Craig David? Get him in here and podcast him immediately and without mercy! We'll bring new purpose to your life as we discuss everything from the Choicettes meteoric rise and recent sad lost, to the price of carrots and more!! www.choicefm.com/breakfast

Big Brother madness starts on June 5th - are you going to be in the pro BB camp or the anti BB camp?

This week, one of the listeners asked Martin and Lucy what their defining moment in radio was......the guys couldn't pick one - so you get 3 each! More info: www.choicefm.com/breakfast

Martin had the bright idea of doing a podcast where they could ask each other ANY questions - no bars held! Warning: if you're under 18 - do not listen! They guys find out which one of them has ever dated a listener? When was the last time they made love (not with each other!!)? What did they think of each other when they first met? Have they ever dated someone in the industry and much more! More info: www.choicefm.com/breakfast

Martin and Lucy take you behind the scenes of the Usher interview and spill all about how they felt about Ush! Listen up! More info: www.choicefm.com/breakfast